Practice: cut the black fish meat into thin slices, shrimp chopped into puree, add salt, yellow wine, monosodium glutamate, pepper and stir into the filling.
Blackfish slices smeared with shrimp filling, rolled into fish rolls. Egg white and flour into an egg batter, fish rolls dipped in flour and then egg batter, then dipped in bread crumbs, held tightly in the hand to prevent the bread crumbs from falling off.
Vegetable oil heated to 60%, down into the fish rolls fried until light yellow removed, all fried, and then all fried once more until golden brown can be.
3, garlic simmered blackfish:
Main ingredient: a blackfish.
Accessories: garlic cloves dozens of cloves, dry starch, yellow wine, soy sauce, monosodium glutamate, vegetable oil.
Practice: Slaughter the black fish, remove the internal organs, wash. Fish dipped in dry starch, with 40% hot oil, slightly fried fish. Garlic cloves with oil slightly stir-fried do not paste out. Pot of water, wine, soy sauce, monosodium glutamate will be fried fish and garlic cloves into the pot, simmering over low heat, slightly add starch to collect soup can be.
4, tomato blackfish fillets:
Main ingredient: net blackfish meat
Applications: tomato sauce, sugar, salt, monosodium glutamate (MSG), green onions and ginger, parsley, vegetable oil.
Practice: cut the fish into fillets, a small amount of salt slightly marinated, with oil slightly fried fish out. The oil in the pan will be onion and ginger stir-fried flavor, and then fish out. Tomato sauce into the pot to stir fry, pour into the fish, add sugar, salt, MSG slightly stir fry, you can pot plate, sprinkle with parsley.
5, blackfish two eat
Blackfish fillets first with ginger juice, wet starch, salt drowning a little, and then put into the hot frying pan flat frying, add the right amount of cooking wine, into the chopped green peppers and red bell peppers, frying, and then put the salt and water,......
Fish bones and fish skin likewise first put into the frying pan frying, add cold water to make soup, and then add a small amount of vinegar to cook, tomato sauce. Then put a small amount of vinegar, cook, tomato cut into pieces, tofu cut into pieces, then add together, put salt, cook, add green onion sheng out.
How to cook blackfish
(Jade ribbon blackfish rolls, blackfish in soup brine, blackfish soup with vinegar and pepper, shredded red bad fish, blackfish with pickled vegetables, dry-roasted blackfish, steamed blackfish, braised blackfish) Today we are going to introduce the cooking methods of blackfish, the main methods are: blackfish shredded pancakes, blackfish rolls with jade ribbon, blackfish in soup brine, blackfish in blackbeans, blackfish in soup with vinegar and pepper, emerald fish in rice broth, shredded red bad fish, blackfish with pickled vegetables and dry-roasted blackfish, Steamed blackfish, braised blackfish, stewed blackfish, etc. The following is the first introduction to blackfish and its nutrition.
Blackfish, also known as snakehead fish. Fish class, carp family. It is a freshwater fish commonly reproduced in the rivers and ponds and marshes of Cixi City. The body is prolonged, cylindrical, up to 50 centimeters long. It is greenish brown with three longitudinal black patches and two black longitudinal bands from the back of the eyes to the gill holes. Mouth large, teeth pointed, dorsal and anal fins extended like a ridge. Above the pharyngeal head there is a wide gill cavity, which can breathe air. Juveniles feed on copepods and branchiopods and inhabit freshwater substrates. Small fish feed on aquatic insects, shrimp and other small fish. When it grows to more than 8 centimeters, it will prey on other fish, so it is one of the harmful fish in freshwater aquaculture. In Cixi City, farmers generally adopt the measure of sub-farming or under-farming. Blackfish, meat is fat, edible, but the townspeople because of its ugly appearance, mistakenly thought it was the ursine snake mating produced, do not dare to try, so the price is cheaper.
Nutritional value of blackfish: "Compendium of Materia Medica. Scale Department four" "snakehead fish" collection: "long body round, head and tail are equal, fine scales basaltic, with spots pattern." Traditional Chinese medicine believes that snakehead fish has the effect of dispelling wind and curing chancre, therefore, there are often mothers in the three northern regions, rheumatism patients, children with chancre who look for snakehead fish to eat, as a kind of auxiliary food therapy. In fact, if the skin is peeled off and cooked properly, snakehead fish is an affordable delicacy. The nutritional value of blackfish is very high, and it has curative effect on more than 10 kinds of diseases, such as acute nephritis, pneumonia, pharyngitis, etc. It is a good food therapy and tonic, and the meat of blackfish is tender, with very few bone thorns. Its nutrition is very rich, containing a large amount of protein, higher than the protein contained in chicken and beef. From the perspective of nutritional analysis, blackfish is a kind of nutritional comprehensiveness, meat taste delicious senior health food. Blackfish sells well at home and abroad, the price is expensive, one of the important aquatic products for China's foreign trade exports, in the domestic market is also a kind of high price food in demand.
Pregnant women can eat blackfish: blackfish, also known as only fish, sex fierce, to small fish and shrimp, frogs for food. Blackfish flavor is delicious, Zi supplement, can be regarded as the best freshwater fish, pregnant women to increase the nutrition is very good, especially for the recovery of wounds after surgery has a unique therapeutic effect.
Blackfish, formerly known as snakehead fish. The Divine Husbandman's Classic of the Materia Medica classified it as a superior product. Li Shizhen said: "snakeheads have seven stars in the head, long body round, head and tail are equal, fine scales, black color, spotted pattern, rather like pit vipers, the shape is abominable, the southern people cherish to eat it."
Taste Sweet, cold, non-toxic.
Composition Contains 17% protein, 1.7% fat, sugar, inorganic salts, vitamins A and B, and nicotinic acid.
Functions Nourishes the spleen and stomach, induces diuresis and reduces swelling, and treats dampness paralysis, foot fungus, and edema in pregnancy.
[Kidney disease and cardiac edema, nutritional disorders of edema, edema in pregnant women, foot swelling]
Dahei fish to remove the intestines to stay scaled and wash, winter melon, etc., and then add a little onion white, garlic cooked with no salt, drink soup and eat fish, 1 dose per day for 3 to 7 days. [Chronic nephritis or nephrotic syndrome, swelling does not go away]
Large blackfish 1 tail (weighing about 500 grams), intestines and scales, in the fish belly into the garlic cloves and red beans to fill the belly of the fish to the extent of thick thick thick paper wrapped in a number of layers, bound, first immersed in water to inside and outside of the wet, and then placed on the ash fire in the simmering cooked. Take out the light food or dipped in sugar and vinegar a little food, a day divided into several times to eat, even eat a few days.
Note: with the blackfish dishes, we have to pay attention to the selection of materials, that is, the fish can not be too large, generally about 8 two can be. The age of such a fish is usually about one year, which can ensure that the fish meat is tender.
Blackfish shredded pancakes:
. Operation:
1. Skin and bone the blackfish, cut into julienne, carrot, celery, ginger into julienne.
2. Batter the shredded fish, mix in shredded carrots, ginger and celery to make a filling.
3. Wrap the filling into the spring roll skin, which is 6 cm long and 4 cm wide, and deep-fry in hot oil until golden brown.
Blackfish rolls with jade belt:
Blackfish brine in soup:
Materials:
Main ingredient: blackfish
Accessories: coriander, dried chili peppers, green onions, ginger
Seasoning: salt, monosodium glutamate, sesame oil
Practice: 1, brine soup with coriander leaves, dried chili peppers, green onions, ginger, sesame oil, a small amount of heat on the fire to boil.
2, blackfish knife boiling water out, into the brine soup for about 10 minutes.
3, blackfish plate, add a little of the original marinade broth, fish sprinkled with red pepper foam, coriander foam.
Blackfish in soy sauce:
Information: blackfish, green onions, ginger, red pepper.
Operation: 1, blackfish cleaned and cut money section with wine, salt, soybean paste marinade.
2, ingredients onion, ginger, red pepper shredded spare.
3, marinated blackfish with plastic wrap into the microwave oven on high for four minutes, remove the ingredients on the fish.
4, add a little Lee Kum Kee steamed fish soy sauce, the pan is hot, add oil and boil to ten percent of the heat poured on the fish on it