1, blood pressure lowering foods are celery, mushrooms, cabbage, high calcium milk, corn, apples, hawthorn, onions, fungus, garlic, kelp, green beans, lotus heart, tomatoes, bitter melon, okra, carrots, spinach, yam and so on.

2, antihypertensive food is some of the protection of blood vessels and reduce blood pressure and blood fat role of food, have the effect of preventing thrombosis. But these foods can not replace the drugs, in the process of treating hypertension, just play a supporting role. It can reduce blood pressure and blood cholesterol levels, and has a certain sedative and protective effect on blood vessels.