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The benefits and precautions of eating pea tips in the monthly period

Month can eat pea tips, pea tips are rich in vitamin A, vitamin C, calcium and phosphorus and other nutrients. In addition, it also contains a large number of anti-acid substances, which has a good anti-aging function and can play an effective role in detoxification. Pea shoots are rich in nutrients, containing a variety of essential amino acids, its flavor is fresh and appetizing, smooth texture, so pregnant women can eat in moderation, but the pea shoots are cold, pregnant women should not eat more.

Peas taste sweet, sex flat, to the spleen, stomach, with the benefit of the gas, stop diarrhea, regulating camping and defense, facilitate urination, eliminate carbuncles and swelling, and solve the effect of milk stone poisoning. On the foot, carbuncle, lactation, spleen and stomach discomfort, eruption and vomiting, heart and abdominal distension, thirst and dysentery and other diseases, there is a certain therapeutic effect.

Increase milk

Lactating mothers eat more peas can also increase the amount of milk.

Caution

While peas are good for increasing milk production, they are not easy to eat. The dried peas are especially hard to digest, and over-eating can cause indigestion and bloating. In addition, after a small amount of food, you need to observe the baby's condition, no allergies and other abnormalities can continue to eat, otherwise, you need to stop eating and immediately consult a doctor.