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Can leeks and broccoli eat together, explain why

Can leeks be eaten with broccoli, this is because the so-called food incompatibility is actually a rumor.

2018 CCTV "3-15" evening party to "*** build order *** enjoy quality" as the theme, in the consumer warning link, the evening party for food acrossthe-board, seasonal food and other rumors, with test data to dispel the rumors.

To "tomatoes and crabs" eat with arsenic as an example of China Agricultural University of Food Science and Nutritional Engineering, Associate Professor Fan Zhihong, through the experiment, with the data for the rumor. After mixing the two, inorganic arsenic measured less than 0.06 milligrams per kilogram, far below the national standard, and this substance was originally in the crab, adding tomatoes did not increase.

Therefore, "food incompatibility" does not hold true, in the daily diet, should focus on the concept of scientific diet, balanced diet, choose the right diet is also an important part of ensuring health.

Extended information

Leeks are contraindicated:?

1, indigestion or gastrointestinal function is weak people eat leeks easy heartburn, should not eat more.?

2, "Compendium of Materia Medica" has been recorded: "leeks eat more than God fainted dark eyes, alcohol, especially taboo". Modern medicine believes that people with hyperactivity and heat disorders should not be eaten.

3, tonsillitis, nasal storage pus and otitis media people can not eat leeks.?

4, do not like to eat spicy, easy to cause allergies should not eat.?

5, the elderly, children and pregnant women and people with calcium, iron and zinc deficiencies should eat as little leek as possible.

People's Daily Online - CCTV reveals rumors of food incompatibility

People's Daily Online - Eat leeks to tonify the kidneys and warn that 5 types of people can not eat leeks

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