Horse meat is pungent, bitter, cold and poisonous. Before bullets appeared, horse meat was once one of the common meats of nomadic people. China has a history of eating for more than 5000 years. It is only when cooking or frying that bubbles and odors are generated, so many people don't like the taste of horse meat and stay away from it. Because the number of horses is small, it is not common meat, and then the quality of horse meat contains protein which is more expensive than chicken or beef. Dietotherapy is mainly used to clear away heat and reduce qi, lengthen bones and muscles, strengthen waist and spine, and treat cold and heat paralysis. Boil the juice and wash away scalp sores, baldness and pea sores. Horse meat tastes sweet, sour and cold, and enters the liver and spleen; Horse meat has the effects of tonifying middle energizer, enriching blood, nourishing liver and kidney, and strengthening bones and muscles. Nutritional analysis 1. Horse meat is rich in protein, vitamins and minerals such as calcium, phosphorus, iron, magnesium, zinc and selenium, and has the functions of restoring liver function, preventing anemia, promoting blood circulation, preventing arteriosclerosis and enhancing human immunity. 2. The fat quality of horse meat is better than that of cattle, sheep and pigs. Horse meat fat is similar to vegetable oil, and its unsaturated fatty acids can dissolve cholesterol and prevent it from depositing on the blood vessel wall, which has a special effect on preventing arteriosclerosis. Production instruction 1. On a cold winter night, eating horse meat hot pot can keep you warm. The materials used are mushrooms, burdock and chrysanthemum, which have unique fragrance and can promote digestion. You can use the fragrance of ginger juice to flavor, which can remove the fishy smell of horse meat. 2. Horse meat should be washed with clear water, cooked after blood removal, and not fried. According to ancient records, horse meat is said to be poisonous in ancient literature. In the Ming Dynasty, Li Shizhen recorded in Compendium of Materia Medica: "People who eat horse meat poisoning can drink reed juice and eat almonds to solve it." "Life Taste Diet Spectrum" also said: "Horse meat is hard, cold and toxic. Eat almonds or reed root juice to solve it. Its liver, eating kills people. " "Japanese Herbal Medicine": Horse meat can only be cooked, and the rest is difficult to eliminate. Stained with clean water and washed with blood, it is cooked, otherwise it will not be toxic and suffer from boils. Tang Yu: Eat with ginger, get angry and cough, and eat with pork, and it becomes cholera. "1000 yuan for food": those who make profits eat more horse meat. Herbal diet: people with sores must not eat it, which is more difficult. "Rihuazi Materia Medica": Horse meat should avoid xanthium and ginger. "Dietary Instructions": People suffering from scabies and diarrhea should eat more. Dried horse meat Dried horse meat is a flavor convenience food with refined horse meat as the main raw material and Amomum villosum, grass buckle, cinnamon, fennel, pepper, aniseed, meat buckle, clove, fresh ginger, cooking wine, iodized salt and monosodium glutamate as ingredients. It is made by cutting strips → curing → drying → cooking → vacuum packaging and other processes. Its skin has luster, delicate taste, endless aftertaste, low fat and rich nutrition. People don't like to eat horse meat for two reasons. One is that the fiber of horse meat is thicker than other animals. The other is that horse meat will produce foam and odor when cooking or frying, so many people don't like the taste of horse meat and stay away from it. In fact, the nutritional value of horse meat is still very high. 1. Nutritional analysis of horse meat: 1. Horse meat is rich in minerals such as protein, vitamins, calcium, phosphorus, iron, magnesium, zinc and selenium, and has the functions of restoring liver function, preventing anemia, promoting blood circulation, preventing arteriosclerosis and enhancing human immunity. 2. The fat quality of horse meat is better than that of cattle, sheep and pigs. Horse meat fat is similar to vegetable oil, and its unsaturated fatty acids can dissolve cholesterol and prevent it from depositing on the blood vessel wall, which has a special effect on preventing arteriosclerosis. Second, the therapeutic effect of horse meat: horse meat tastes sweet, sour and cold, and enters the liver and spleen; Horse meat has the effects of tonifying middle energizer, enriching blood, nourishing liver and kidney, and strengthening bones and muscles. Three: food similar to horse meat: horse meat should not be eaten with rice (stem rice), ginger, xanthium and pork. Four: Nutritional components of horse meat: calorie (122.00 kcal), protein (20. 10g), fat (4.60g), carbohydrate (0. 10g), cholesterol (84.00mg) and vitamin A (28). Nicotinic acid (2.20mg), vitamin E (1.42mg), calcium (5.00mg), phosphorus (367.00mg), potassium (526.00mg), sodium (115.80mg) and magnesium (41). Selenium (3.73 micrograms), copper (0.15mg) and manganese (0.03mg) 5. Cooking method of horse meat: it can be made into horse meat biscuits or horse meat powder.