The benefits of drinking Pu 'er cooked tea regularly. Pu 'er tea is a common tea, and many people use it to achieve the effect of health preservation. Many people don't know what its benefits are. Let me answer the question about the benefits of drinking Pu 'er cooked tea regularly. I hope everyone can understand it together!
Benefits of drinking Pu 'er cooked tea regularly 1
Lowering blood lipid
Lowering blood fat is the primary utility of Pu 'er cooked tea. Pu 'er cooked tea contains a large number of active enzymes and various trace elements, which can accelerate the analysis and metabolism of fat in human body, restrain the absorption of fat by human body, dilate blood vessels, dilute blood, and reduce blood viscosity, which can make human excessive blood fat return to normal as soon as possible.
Remove grease
Pu 'er cooked tea is especially suitable for people to drink after eating greasy food. Because of its excellent effect of removing greasy food, it can prevent the accumulation of these greasy materials on the gastrointestinal wall of human beings, reduce the burden on the stomach and improve the digestive effect of the stomach. It has an excellent regulating effect on the gastrointestinal discomfort induced by eating greasy food.
slimming
Pu 'er cooked tea can also cover human cardiovascular system, restrain human body from absorbing cholesterol, and accelerate human metabolism, which will often drink toxins accumulated in human body and play a significant role in losing weight. Pu 'er cooked tea also contains rich tea polyphenols, red tea tree and tea brown pigment, and other natural polysaccharides, which are beneficial to the human body. These nutrients can regulate the immune system and strengthen the body's own immune ability after being absorbed by the human body.
Puer cooked tea is not suitable for people.
Pu 'er cooked tea has a super slimming effect, and it is not suitable for those people with thin bodies to drink, otherwise it will further reduce their weight and make their physical quality drop easily. Those who suffer from blood deficiency are not suitable for drinking Pu 'er cooked tea. Some active substances in Pu 'er cooked tea will inhibit the absorption of trace element iron. When red blood cells in the blood are active, they will further aggravate the symptoms of blood deficiency after drinking Pu 'er cooked tea, which will seriously endanger people's health.
Benefits of drinking Pu 'er cooked tea' 2. Cooked Pu 'er tea is Pu 'er cooked tea. Its important active components are black tea pigment (TR), yellow tea pigment (TF), tea brown pigment (TB), gallic acid and vitamin C, etc. Fermented Pu 'er tea is processed by microorganisms, and a large number of new soluble monosaccharides and oligosaccharides are formed by the transformation of macromolecular polysaccharides. During fermentation, vitamin C is also multiplied, which plays a primary role in improving the efficacy of human immune system. The fermentation process makes the flavonoids in Pu 'er tea exist in the form of flavonoid glycosides, which have the function of vitamin P and are the primary materials to prevent human angiosclerosis.
Fermented and cooked Pu 'er tea containing rich and beneficial bacteria will not stimulate gastric inoculation after entering the human body, and may form an adhesion film on the surface of the stomach, which is beneficial to the gastric inoculation. Drinking it often can play the role of nourishing and protecting the stomach. Untransformed raw Pu 'er tea, like green tea, has a positive stimulating effect on the stomach.
The fermentation process makes the flavonoids in Pu 'er tea exist in the form of flavonoid glycosides, which have the function of vitamin P and are the primary materials to prevent human angiosclerosis. The utility of cooked Pu 'er tea is summarized as follows: lowering blood fat, lowering blood pressure and nourishing stomach, which is more suitable for middle-aged and elderly people.