1, rock candy pear water: containing carotene, citric acid, malic acid and a variety of vitamins and other nutrients, moderate drinking some rock candy pear water, can be for the body to replenish nutrients, the weather in the fall is relatively dry, the appropriate drink some rock candy pear water, can be for the body to replenish water, relieve thirst, relieve thirst.
2, oolong tea: contains a large number of tea polyphenols, plant alkaloids, proteins, amino acids, vitamins and other nutrients, drinking it has certain health benefits.
3, rose mint tea: because of the fall is too dry, easy to lead to mood changes, and rose mint tea in the rose, can soothe emotions, mint can relieve fatigue.