1, fried auricularia auricula with day lily, 50g of auricularia auricula, 50g of day lily, appropriate amount of cooked vegetable oil, appropriate amount of refined salt and appropriate amount of fresh soup. Practice will wash black fungus, pedicel, drain water; Soak the day lily in water, remove the pedicle and cut into sections. Heat the wok with vegetable oil, add auricularia auricula and daylily, stir-fry for a while, add fresh soup and refined salt to taste, and then take out and plate. Efficacy delays aging.

2, kidney flower fried fungus raw materials 85 grams of black fungus, 2 pork loin, 20 grams of pea seedlings and bamboo shoots, 40 ml of sesame oil, clear soup, vinegar, cooking wine, refined salt, monosodium glutamate, soy sauce, pepper, pepper. The practice is to remove the envelope and center of the pork loin, wash it, cut it into cockscomb pieces on the smooth surface, scald it with boiling water until it turns white, take it out, drain it, put it in a soup basin, and add vinegar and pepper; Remove the old roots of pea seedlings and wash them. Stir-fry, add clear soup, salt, cooking wine, monosodium glutamate, soy sauce, pepper, auricularia auricula, pea sprouts and bamboo shoots, and boil to remove floating foam. After boiling again, pour the wok into the soup basin. Efficacy is suitable for chronic rheumatic lumbocrural pain.

3, large intestine sea cucumber boiled fungus raw materials 50 grams of black fungus, 25 grams of sea cucumber, pig large intestine 120 grams, monosodium glutamate, soy sauce, refined salt. The practice is to stew the ingredients with water. Efficacy is suitable for blood deficiency, intestinal dryness and habitual constipation in the elderly.

4, 5 grams of raw materials for black fungus porridge, 50 grams of glutinous rice, appropriate amount of sugar, 400ml of water, cook with slow fire until the rice flower soup is thick, and cover tightly for 5-7 minutes. Get up every morning and eat warm food on an empty stomach. Efficacy of deficiency of both qi and blood, fatigue and weakness; Dry cough with little phlegm, dry and itchy throat and blood in sputum caused by lung yin deficiency; Symptoms such as dry mouth and thirst, dry stool and hemorrhoids caused by insufficient stomach yin!

5, pig liver fungus soup raw material black fungus 25 grams. 50 grams of pig liver. Practice washing materials. Stew with water. Efficacy applies to leucorrhea with red color and unpleasant smell.

6, chicken leg roasted fungus raw materials 35 grams of black fungus, chicken leg 1 pair, the right amount of rice wine. Practice: Burn the chicken legs to ashes, and cook the soup with black fungus and yellow wine, taking 1 time. Efficacy is suitable for leg numbness.