Durian is a temperate fruit, and the sugar content in durian is very rich. Excessive consumption will lead to strong internal fire, which will lead to symptoms of excessive fire, such as dry mouth, sore throat, constipation and yellow urine. Therefore, it is not advisable to eat too much durian every time, especially those who are prone to excessive internal heat. It is best to eat durian with some foods that reduce fire.
2 Eat durian and get angry. What is the fastest way to reduce fire? Watermelon is sweet in taste and cold in nature. It is also called cold melon among melons. It is the first choice for clearing summer heat and quenching thirst. Eating watermelon in moderation does have the effect of nourishing yin and clearing fire, so eating a piece of watermelon after eating durian can reduce fire.
Pears are cool and have the functions of reducing fire, ventilating, moistening dryness and clearing heat. Pear is also rich in sugar and vitamins, which can protect the liver and help digestion. Eating a little pear when eating food that is easy to get angry can reduce the fire.
Herbal tea Herbal tea is generally made of chrysanthemum, honeysuckle, houttuynia cordata and other Chinese herbal medicines with heat-clearing and detoxicating effects. After drinking, it can play a better role in clearing away heat, which is very suitable for people with severe internal heat, and it is also suitable for a cup after eating durian.
3 Will eating durian make you fat? It will make you gain weight easily.
Durian is relatively high in calories in fruits. Every 100g durian contains about 147 calories and 5.33g of fat. At the same time, durian has a high sugar content. If these calories and sugar are not consumed by the body in time after eating, they will be converted into fat and stored in the body, which will lead to the risk of gaining weight. Therefore, dieters should try to eat less durian.
4 Is eating durian allergic? It varies from person to person.
Everyone's physical condition is different, so whether there will be allergic symptoms after eating durian varies from person to person. Some people may have uncomfortable symptoms such as itchy skin, flushing, numbness of mouth and tongue, abdominal pain and diarrhea after eating durian. If such symptoms appear after eating durian, it is recommended to go to the hospital in time. If you have allergic symptoms when eating durian in the past, you must eat it carefully.