Black sesame has many benefits, and some substances contained in it are helpful to human health and hair. Before, there was a little girl in our office who was very good at keeping in good health. Every day before going to work, she would make cereal paste with black sesame seeds, tremella and other ingredients, and she would share it with her colleagues in the office. Once the cleaning aunt came to our office and ate the paste beaten by the little girl. In the future, every time the aunt came to clean, the little girl would give the aunt the paste of grain.
After about two months, my aunt came to the office to thank the little girl, because she had several white hairs in her hair before. After eating the cereal paste beaten by the little girl, the phenomenon of white hair improved a lot, and some white hairs even turned black. I believe that there is also a part of the role of black sesame seeds, but first of all, the aunt's hair follicles are definitely not destroyed. If the hair follicles have been broken, then no amount of food supplements will play any role.
Modern people's life is particularly stressful. Insufficient intake of nutrition and numerous jobs will also lead to an increase in white hair. We can relieve symptoms by eating more black sesame seeds. However, the most fundamental reason of gray hair is that the phenomenon of getting older can't be stopped. For some young friends, we should maintain a healthy lifestyle and use formal care products, which can also reduce the appearance of gray hair to some extent.
In short, there are many benefits of eating more black sesame seeds. I wish you all a bright black hair.