There are benefits.

Winter melon barley pork chop soup is a colorful and fragrant Han Chinese cuisine, belonging to the Min cuisine. This soup is light and pleasant, with the effect of clearing away heat and detoxification, promoting dampness and stagnation, lowering fat and blood pressure, and facilitating urination. It is a nourishing food for stewing pig's claw, pork ribs and chicken with barley in winter, while it is a good clear tonic for summer heat and fitness by cooking congee with barley in summer or drinking it cold (chilled barley).

Practice:

Winter melon washed, peeled, seeded, cut into pieces;

pork ribs washed, chopped; barley hollowed out;

will be the first to blanch with boiling water, blanch and wash the blood, put into a pot with the right amount of water to cook, skimming foam, add wine, cover and simmer for 20 minutes or so;

and then under the barley and winter melon, cooked until the ribs. After the winter melon is cooked, the next salt and chicken essence seasoning can be.