as everyone knows, vegetables and fruits can be divided into cool and hot. Eating too much cool food can easily lead to diarrhea, while eating too much hot food can easily lead to excessive internal heat and constipation. So, do people's favorite figs belong to cool or hot?

Figs

1

Figs are neutral fruits.

Figs are sweet, flat and non-toxic, which shows that figs are a kind of fruit with flat sex.

2

The nutritional value of fig

Ficus carica is called "the queen of fruit" and "the fruit of life". Ficus carica is very rich in nutrition, with the edible part of fresh fruit reaching 97%, dried fruit and candied fruit reaching 1%, which are rich in amino acids, with 1.% of fresh fruit and 5.3% of dried fruit accounting for 3% of glucose that can be directly absorbed and utilized by human body. Therefore, the calorie is low, and it is called low-calorie food in Japan. It also contains a lot of vitamins, minerals, and various enzymes and acids.

3

Efficacy and function of Ficus carica

Anti-cancer

Ficus carica also contains malic acid, oxalic acid, fumaric acid, succinic acid, malonic acid, pyrrolidine carboxylic acid, shikimic acid, quinic acid and glyceric acid. Flavonoids, rutin ketose, aldose, resin, etc. As well as benzaldehyde, furan coumarin lactone, bone tonic, bergamot lactone and other components that have certain effects on cancer suppression.

beauty beauty

Ficus carica contains superoxide dismutase (SOD), which is an active substance from life. It is regarded as the most magical enzyme in life science and technology and the garbage scavenger in human body. It is the natural enemy of oxygen free radicals. Eating Ficus carica leaves can supplement SOD for the body, which has the effects of beauty and anti-aging.

4

Taboos of Ficus carica

Although Ficus carica is a neutral food, it is not harmful to the body, but it is not suitable for patients with cardiovascular and cerebrovascular diseases, fatty liver, diarrhea, normal potassium periodic paralysis and so on.