Oven-roasted steak is not only smoke-free and hygienic, but also faster and safer. Therefore, many western restaurants do this. So, how long does it take for a steak to be cooked in the oven? How to grill steak in the oven?
How long does it take for a steak to be cooked in the oven?
Cold steak: 30 seconds
Sirloin steak is the tenderest beef on the back of the beef. It has a unique flavor and texture. It is juicy and rich in taste, and the sirloin steak should be cooked at medium to medium rare, about 30 seconds on each side, so as to retain the tenderness of the steak.
Filet mignon: 3-5 minutes
Filet mignon is also a beef tenderloin, which is the loin meat of the cow. This steak is tender and has very little fat, but Overcooking will make it sour, so the best heat for frying filet mignon is from medium to medium rare, and only fry for 3-5 minutes on each side. ,
T-bone steak: 3-5 minutes
T-bone steak is the backbone meat on the back of the beef. There are two types of T-bone steaks, one is fillet and the other is New Yorker, the meat quality can be either tender or rough, and the best way to fry T-bone steak is from medium to medium rare, and it only takes 3 to 5 minutes on each side.
Rib-eye steak: 2-6 minutes
Rib-eye steak is the meat on the side of the ribs. Although it is not as tender as the loin, it is chewy and strong. Tao, if you want to maintain the toughness, you should fry the steak for about 2-4 minutes on both sides to achieve the best taste.
How to bake steak in the oven
Ingredients: 2 steaks, 15 grams of black pepper, 5 grams of allspice, 30 ml of oyster sauce, 8 grams of sugar, 15 ml of soy sauce, 2 onions, 5 tomatoes
Method
1. Wash the steak and pat it lightly with the back of a knife, then add black pepper, oyster sauce, allspice, sugar and soy sauce and marinate for 2 hours , it is best to place it in the refrigerator overnight to make it taste better.
2. Flip the steak several times, then add onion slices and marinate for another 1 hour before putting it in the oven.
3. Spread a thin layer of oil on the baking sheet, put the pickled onions on the bottom layer, put the steak, and then add the diced tomatoes.
4. Put it in the oven at 200 degrees and bake for 10 minutes.
Tips
This steak can also be fried in a pan, with a layer of onion slices on the bottom layer, and it tastes just as delicious. Put a few tomatoes on the top. After heating, the sweet and sour tomato juice will penetrate into the beef, which will naturally relieve the fat. If you like the sweet and sour taste, you can also add a spoonful of ( 15ml) of tomato sauce; you can also add potato slices to the bottom layer of the side dishes. After the beef and onion soup is absorbed by the potatoes, it is also very delicious.