1, the white fungus has a spleen and stomach, beneficial qi clear intestines, nourishing yin and lungs, contains dietary fiber, can strengthen the gastrointestinal peristalsis. Discharge the toxins in the body, reduce the absorption of fat, with lower cholesterol, enhance immunity, relieve the role of constipation.

2, white fungus is rich in high nutritional value, rich in a variety of fiber, protein, fat, carotene, vitamins calcium, phosphorus, iron and other mineral elements, but also able to effectively clean up the gastrointestinal tract.

3, but need to pay attention to, wind cold people can not eat, so as not to aggravate the disease.