1, tremella can't be in Fang Chen for too long.
2. Cut and wash the tremella and soak it for ten minutes.
3, if you add lotus seeds, remember that lotus seeds can not be soaked in water, wash and cook.
4, it is best to use a pressure cooker, relatively fresh pressure for about 40 minutes, slightly older pressure for an hour.
5. The pressure cooker should be completely decompressed naturally and then uncovered.
6. Before the tremella soup is cooled (preferably when it is hot), add a proper amount of rock sugar and a small amount of medlar.
7. At the same time, you can also put some edible starch (the kind that is usually thickened when cooking). ?
Tremella is mild in nature, sweet, light and nontoxic, and has the functions of moistening lung, promoting fluid production, nourishing yin and nourishing stomach. Supplementing qi and calming nerves, strengthening the heart and strengthening the brain, etc., have the functions of "nourishing yin and tonifying kidney, moistening lung and relieving cough". And it is an essential product for moistening lung and nourishing yin. Health experts even think that its function of nourishing yin and moistening lung can be comparable to that of bird's nest. Because of its good quality and low price, everyone can enjoy it, and it is not divided into four seasons.
Tremella is moist but not greasy. It is a good tonic for patients with yin deficiency and excessive fire who are not warmed by ginseng. It is often used as a health care product for the elderly, the weak, the chronically ill and the sick. The ancients believed that tremella is a nourishing medicine for the lung, which can be used to treat lung heat cough, lung dryness and dry cough, expectoration with blood and other diseases, as well as gastrointestinal dryness and heat, constipation, irregular menstruation, arteriosclerosis, hypertension and other diseases.
Tremella contains protein, fat, minerals and sugars. Tremella protein contains 17 kinds of amino acids, and tremella can provide three-quarters of the amino acids necessary for human body. Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc. Among them, the content of calcium and iron is very high, with 643 mg of calcium and 30.4 mg of iron per 100 grams of tremella. In addition, tremella also contains trehalose, pentosan, mannitol and other sugars, which have high nutritional value.