Truffle is an annual natural fungal plant, which mostly grows under pine, oak and oak trees. There are many ways to eat black truffles, which can be eaten raw or soaked in water. Can you put truffles in the stew?

Can black truffles be used to stew chicken?

Of course, the nutritional value of truffle stewed chicken is very high, and the taste is beyond the reach of ordinary mushrooms. Truffle is a fungus, but it's best not to eat it with other foods. There are also rumors that black truffles can't be eaten with millet and eggplant, which will produce toxins, with serious consequences and even death cases. That was not the case. The doctor said that truffles were poisoned with eggplant, millet and rhubarb rice, and there was no scientific basis. This will only happen if you eat poisonous fungi by mistake. All the fungi sold in the market are safe. Let's take a look at how the truffle stewed chicken is cooked.

Stewed chicken with black truffles

Ingredients: fresh black truffle 100g, a hen, onion, ginger slices, salt and pepper.

Method:

1. Wash the black truffles and slice them according to the thickness of about 5 mm. ..

2. Put the slaughtered hen into the pot, add water, ginger slices and shallots, bring to a boil with high fire, add black truffle bacteria, cover the pot tightly, bring to a boil with high fire, stew with low fire for about 3 hours, and take out.

Efficacy and function of black truffle

Androsterone: it has obvious effects of strengthening yang, tonifying kidney and regulating endocrine; Many studies have shown that male ketone in black truffle can stimulate the secretion of estrogen, making women's skin soft and smooth, with fine pores and full of charm. It can supplement androgen in men, increase sperm and strengthen the body.

Sphingolipid: Studies have found that sphingolipids in black truffles can strengthen the brain. Sphingolipid is a chemical substance that forms the outer sheath of brain nerve cells. It can promote the growth of brain nerve cells and increase their branches. More importantly, it can increase the connection between brain nerve cells and promote the development of intelligence. Has the effects of repairing damaged neurons, treating diabetes, preventing Alzheimer's disease, preventing atherosclerosis, and preventing cardiovascular sclerosis in middle-aged and elderly people.