Eat 15 chickpeas a day. Chickpeas are rich in protein, unsaturated fatty acids, and fiber. They are also high in calcium, zinc, potassium, vitamin B and other healthy nutrients. For the health of the body has great benefits and its as food can be eaten directly, or fried or boiled food.

Introduction to chickpeas

Grows at an altitude of about 2000-2700 meters. The soil requirements are not strict, from sandy soil, sandy loam to heavy loam can grow. However, it grows and develops best on light loam with good drainage and loose texture. Its suitable pH value of 5.5.-8.6, the optimal temperature for the day 23-29 ℃, night 15-21 ℃.

Chickpea emergence to flowering requires an effective cumulative temperature of 750-800 ℃, emergence to maturity requires an effective cumulative temperature of 1900-2800 ℃. Chickpea is drought-resistant and drought-tolerant, and can grow in areas with annual rainfall of 280-1500 millimeters. However, under conditions of excessive rainfall and poor drainage, the plant grows poorly.