1 Shouwu boiled pig liver

Recipe: 15 grams of He Shouwu, 250 grams of pig liver, 6 milliliters of cooking wine, 6 grams of green onions, 2 grams each of salt, monosodium glutamate, ginger, cornstarch, 3 milliliters of sesame oil.

Production:

1) first of all, the pig liver cleaned, sliced, marinated with seasonings aside;

2) He Shouwu boiled with black beans, thinly sliced, with 100 ml of water decoction into a juice, go to the He Shouwu, leave the juice to be used; ginger cut into chunks, scallions cut into pieces.

3) the He Shouwu juice in a pot, add the right amount of water, set on the fire to boil, put ginger, green onion, cooking wine, liver, sesame oil, salt, monosodium glutamate, cooked that is.

Diet: 1 time a day, moderate consumption.

Functions: not only can nourish the liver and kidneys, but also can make the hair black.

Contraindications: Do not eat if you have loose stools or damp phlegm.

2 hair soup

Recipe: ripened rhubarb, yam, jujube skin lO grams each, mudanpi, zedoary 9 grams each, the system of 26 grams of Shouwu, Angelica sinensis, 6 grams of lateral cypress leaves, safflower 5 grams, 30 grams of cuscuta, 16 grams of tianmu, black beans, 50 grams of black sesame seeds, walnuts, 25 grams of 500 grams of mutton, sheep's head 1, 1000 grams of lamb bone, 20 grams of ginger, scallion white, pepper. 10 grams, monosodium glutamate, salt 6 grams each.

Production:

1) lamb, sheep head (broken), sheep bones (broken) washed with water; lamb slices of sinews, into the pot of boiling water to boil off the blood, with the head of the sheep, sheep bones into the pot together (sheep bone bottom).

2) ripened rhubarb, yam, moutan skin and other 13 drugs with gauze bag with a good zipper, put people in the pot, ginger, white onion, pepper also at the same time under the pot, add the right amount of water.

3) first boil the soup pot with martial arts fire, knock off the floating foam, fish out the mutton, sliced, and then put into the pot, stewed with the fire for l hours, to be crispy mutton, remove the medicine bag is ready. When eating, add monosodium glutamate and salt to taste.

Diet: 1 time a day, each time to eat 150 grams of mutton, drink soup, eat with meals.

Functions: nourish the liver and kidney, black hair. Effective for patients with alopecia areata.

3 Chasteberry Shouwu Soup

Recipe: 12 grams of chasteberry, 20 grams of fried black beans, 15 grams of dry lotus herb, 25 grams of He Shouwu, cooked rhubarb, roasted licorice 5 grams each, Angelica sinensis, 6 grams of white peony, 2 grams of fine Xin, 10 grams of cornelian cherry, 30 grams of black sesame seeds, 1 head of sheep, 500 grams of lamb, 1000 grams of sheep bones, 10 grams of ginger, green onion, 15 milliliters of cooking wine, 5 grams of salt and monosodium glutamate each.

Preparation:

1) The above medicines are packed in a gauze bag and tied tightly. Mutton washed, cut 4 cm square block, sheep head, sheep bone broken; black beans fried, black sesame seeds fried, ginger sliced, scallion cut section.

2) mutton, sheep bones, sheep head, medicine bag, beans, black sesame, ginger, onion, cooking wine with the stew pot, add the right amount of water, placed on the fire to boil, and then use the fire to simmer for 50 minutes, add salt, monosodium glutamate into.

Diet: 1 time a day, each time to eat mutton, black beans, black sesame, 150 grams of He Shouwu, drink soup, can be eaten with meals, but also can be eaten alone.

Functions: tonifying the liver and kidneys, benefiting the qi and blood, hair. It is especially good for gray hair syndrome.

4 Shouwu Honey Drink

Recipe: Shouwu, raw rhizome, ripe rhizome 20 grams each, black sesame seeds, fried black beans 30 grams each, 30 milliliters of honey.

Preparation:

1) the above drugs with black sesame, black beans with the pot, add the right amount of water, placed on the fire to boil, and then use the fire to decoct for 35 minutes, cease fire, filter the slag, leave the juice, in the juice add honey.

2) and then the honey juice with the fire boiling, decoction 8 minutes, cease fire, cool, into the tea bottle that is.

Directions:Drink as tea.

Functions: tonifying the liver and kidney, hair. It has good curative effect on gray hair syndrome.