Eating purple rice bread will make you gain weight. Purple rice bread is made of purple rice and flour and has relatively high calories. Each 100 grams of purple rice bread contains more than 350 calories. This purple rice bread is not only rich in carbohydrates, but also contains natural anthocyanins and fiber, which can effectively promote intestinal peristalsis when taken into the body. Purple rice bread contains a certain amount of iron ions, which has a good auxiliary treatment effect on iron deficiency anemia.

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