Therapeutic effects: promoting fluid production to quench thirst, cooling blood and calming liver.

Nutritional value: organic alkali, tomato alkali, vitamin A, vitamin B, vitamin C, calcium, magnesium, sodium and iron.

Suitable crowd: suitable for patients with edema, hypertension, dysuria and prevalence of blood heat.

Required materials

The main ingredients are winter melon, tomato, salt, monosodium glutamate, licorice powder and ginger.

method of work

1 Remove seeds and skins from wax gourd, wash, slice or block, wash tomatoes, remove pedicels, and cut into pieces.

2 Add oil to the wok, add ginger and stir-fry until fragrant, then add tomato pieces and stir-fry for half a minute.

3 Add wax gourd, salt, monosodium glutamate and licorice powder, stir-fry for a few times, cover and stew for 2 minutes, then open the cover and stir-fry until the wax gourd is cooked.

Efficacy and function

Tomatoes have the effects of stopping bleeding, lowering blood pressure, inducing diuresis, invigorating stomach, promoting digestion, promoting fluid production, quenching thirst, clearing away heat and toxic materials, cooling blood and calming liver. Wax gourd has low sugar content and high water content. It can promote diuresis to reduce swelling and remove excess accumulated body fat, and has a good therapeutic effect on patients with diabetes, coronary heart disease, arteriosclerosis, hypertension and obesity. Clearing away heat and toxic materials, inhibiting pathological changes, effectively relieving edema, dysuria and other symptoms, and patients with hypertension can have a soothing effect by eating more. This collocation method can have a good effect of reducing blood fat and losing weight, diuretic and detumescence, and it can also have the effect of clearing away heat and toxic materials, which is good for losing weight and promoting metabolism, and can also improve immunity, and is suitable for a variety of people to eat.

The combination of tomatoes and wax gourd can supplement rich minerals, such as vitamins, amino acids and so on. This recipe is suitable for a variety of people, suitable for eating in spring and summer, but also can detoxify, maintain beauty and promote metabolism. It is a kind of food that people like to eat. Oh, hurry up and act.