Microwave defrosting should pay attention to the following details:
1, for defrosting, it is best to use the middle gear or defrosting gear, so that the heat can have enough time to pass, so as to avoid the food part of the food is still defrosting and some places are already cooked.
2, when thawing meat, when it has changed to a certain extent, it should be taken out and placed at room temperature for a few minutes, this is to prevent the surface of the meat has been cooked but the internal is still frozen situation occurs. We can use plastic wrap to wrap the food and then turn it over once in a while.
3, if you just took out the food from the freezer, you have to defrost it immediately in the microwave, not at room temperature for too long, otherwise, the surface of the food has been melted out of the water, and the food because of uneven heat and defrosting is not uniform.
4. Thawed food is prone to bacterial growth, so be sure to eat or cook it immediately to prevent bacterial food poisoning. And you can't refreeze food after thawing.