Kelp is a common food ingredient for us. It is not only edible but also contains rich nutrients. Regular consumption of kelp can play a very good role in health care. Therefore, kelp is deeply loved by people and is often eaten. Kelp can strengthen the brain and improve human immunity. In addition, kelp can also delay aging and cleanse the stomach. There are many ways to make kelp. We can use kelp with other ingredients to make a variety of delicious dishes, as follows Let’s introduce how to make fried potato slices with kelp.

Kelp contains taurine, which plays a very important role in children's brain development and growth. The brown surface of kelp also contains a kind of glutamic acid that promotes children's development. Its content is 30 times higher than that of liver oil. It can strengthen the brain and help children develop and grow healthily.

Kelp is rich in calcium and iodine, which helps in the synthesis of thyroid hormone. The combination of these two elements can not only beautify, but also delay aging.

1. Wash and slice kelp

2. Boil water in a pot and blanch kelp

3. Slice potatoes, mince green onions and mince garlic

4. Heat the oil in the pan, add the chopped green onion and stir-fry

5. Add the potato slices and stir-fry

6. Add an appropriate amount of pepper powder and stir-fry evenly

7. Pour in an appropriate amount of soy sauce and stir well

8. Add an appropriate amount of sugar and stir well

9. Add the blanched kelp

10. Add appropriate amount of water and stir-fry the potato slices

11. Add appropriate amount of salt to taste

12. Add minced garlic and stir-fry evenly

13. Finally add MSG Stir well

In the above article we introduced a common seafood, kelp. We know that kelp is not only edible but also rich in nutrients. Regular consumption of kelp can help It has the functions of improving human immunity and anti-aging. The above introduces in detail how to make fried potato chips with kelp. I believe everyone has mastered it.