Preparation materials: 1 piece of ginger, 4 grams of salt, appropriate amount of cold water

1. Prepare the ingredients.

2. Cut the ginger into thin slices.

3. Cut the ginger slices into thin slices with a knife.

4. Cut the shredded ginger into fine minced ginger.

5. Add a small spoonful of edible salt to the dough.

6. Pour in cold boiled water and mix well.

7. The ginger juice is ready. During the cooking process in the kitchen, you can add some salty ginger juice to stir-fries and cold dishes, which is guaranteed to add a lot of color to the dishes you cook.

Extended information:

Therapeutic effects of ginger:

Ginger is pungent in taste and slightly warm in nature, and enters the spleen, stomach and lung meridians. It has the effects of sweating and relieving the surface, warming the lungs and relieving vomiting, warming the lungs and relieving cough, and detoxifying. It mainly treats diseases caused by exogenous wind-cold, stomach cold and vomiting, wind-cold cough, abdominal pain and diarrhea, fish and crab poisoning, etc. It also has the effect of waking up the stomach, opening the spleen, and increasing appetite.

Ginger contains pungent and aromatic ingredients, including zingerone, gingerol, starch and fiber. It is used for colds and colds. It can relieve cold evil from the surface through sweating.

Gingerol has a stimulating effect on the oral and gastric mucosa, can promote the secretion of digestive juices, increase appetite, and increase intestinal tension, rhythm and peristalsis. Gingerone has an exciting effect on the respiratory and vasomotor centers and can promote blood circulation.

Reference: Baidu Encyclopedia—Ginger Juice