1 How to eat Poria powder not dissolved in water

1, itself lubricated Poria powder can not be completely with water, but you can drop honey in the water, then add some Poria powder, stir well, the honey will be adhered to the Poria, and then dissolved in water.

2, Poria powder does not dissolve in water can be cooked porridge, or made into pasta, small cakes, such as red dates Poria porridge, yam barley Poria japonica porridge, Coix seed Poria porridge, Poria cakes and so on. But need to pay attention to the usual yin deficiency fire can not eat Poria, yin deficiency fire on the exuberant body, after taking not only will not be improved, but will aggravate the uncomfortable symptoms, so it must be avoided.

2 Poria block how to cook to cook rotten

Poria is very difficult to dissolve in water, so it is difficult to cook rotten, if you want to cook rotten, it is recommended to soak in advance, Poria in advance to soften, is conducive to boiling Poria until soft, eat it will be more easy to absorb some. Or extend the cooking time, Poria is difficult to dissolve in water, but if it is in hot water, cook long enough time can still be cooked. Or powdered, if you don't want to soak or cook it for too long, you can powder it, and the medicinal ingredients will be more easily absorbed.

3 Can Poria Cocos Be Drunk in Water Every Day

Poria Cocos cannot be drunk in water for a long time.

Poria Cocos itself belongs to a Chinese medicine, has the effect of clearing heat and removing toxins, strengthening the spleen and promoting dampness, reducing swelling and dissipating knots, and long-term soaking in water may cause frequent urination, diarrhea, increased heart rate, etc.

Poria Cocos is a traditional Chinese medicine.

4 Poria Cocos Paste to remove dampness is really useful

Poria Cocos Paste to remove dampness is generally useful.

Poria Cocos Paste can usually play a role in diuresis and seepage of dampness, and can also play a role in strengthening the spleen and stomach, because Poria Cocos Paste is mainly made of Poria cocos and buttermilk, and Poria cocos has the effect of eliminating dampness and diuresis, strengthening the spleen and appetizing, and calming the heart and tranquility of the mind, which is mainly suitable for people with excessive dampness and edema, and those who have a loss of appetite. However, care should be taken to avoid using too much at one time, which may cause bloating and indigestion.