Yaozhu is a common dish with rich nutritional value. Many people in life like to cook porridge with it. Yaozhu is dried seafood made of scallops, which is very delicious and can be processed into various foods. It has certain functions of seasoning, nourishing yin and tonifying kidney, and is also suitable for people with weak health. It is very helpful for people with dry throat and weak spleen and stomach. Many elderly friends have very high cholesterol, and Yaozhu can also lower cholesterol. Nourishing and fitness also has a certain effect of softening blood vessels, because it is a good tonic because of its high amino acid content. So let's take a look. Is Huajiao Yao Zhu porridge suitable for the elderly and children?

First, the nutritional value of pepper and scallop porridge

Yaozhu contains a variety of amino acids, trace elements and rich vitamins, which can meet the daily needs of human body. Modern people are prone to physical weakness due to the fast pace of life, so pepper and yaozhu porridge can help us replenish our physical strength, improve our immunity, and also reduce blood fat and dredge blood vessels. And the combination of the two tastes very delicious and is very popular with the public.

Second, can old people and children drink?

Pepper and scallop porridge is suitable for all ages, and the child is in the growing period, which also has a good effect on the supplement of the body. However, it should be reminded that patients with dermatitis and eczema are afraid of allergies if they need to eat less. In addition, diabetics can't eat porridge, because the sugar index in porridge is very high, and once eaten, it will have a bad effect on the increase of blood sugar, but in any case, eating too much is naturally harmful. Eating too much will affect the digestion ability of the stomach and make it difficult to absorb. Besides, Yao Zhu can't be eaten with sausages. If eaten together, it will combine into nitrosamines, which is very harmful to the body. Therefore, even if it is delicious, one bowl a day is enough.

The above is the analysis of pepper and scallop porridge. Huajiao Yaozhu porridge is very nutritious and can be eaten all year round, which can supplement rich calcium and vitamins.