Black maca is rich in nutrients, such as iron, zinc, calcium, taurine and adenosine, which can promote human metabolism, relieve fatigue, improve immunity and improve sleep.
Spring grass has the health care functions of nourishing yin and tonifying kidney, strengthening bones and muscles and enhancing immunity. Can be used for treating soreness of waist and knees, impotence, chronic prostatitis, nocturnal emission, etc.
In terms of beverage collocation, black maca and spring grass can be soaked in water together. In addition, black maca can also be matched with different ingredients, such as red dates, medlar, cassia seed, tartary buckwheat, chrysanthemum morifolium, etc. Spring grass can be paired with medlar, red dates and epimedium.
However, it should be noted that everyone's physique and needs are different, so when choosing drinks or ingredients, you should choose according to your actual situation and needs. At the same time, it is best to consult a doctor or dietitian before eating any new food or herbs.