1, cold beer is not anticancer.
Recently, the Fu Wei Food and Drug Administration's "Refutation Zone" pointed out that it is exaggerated to say that beer circulating on the Internet will turn into alkaline water after being chilled, which can specifically inhibit cancer cells and effectively fight cancer.
Zhao Qiang, a nutritionist at MacKay Hospital, said in an interview today that most beer is weakly acidic, so it is impossible to change the pH value because it has been frozen or heated. He stressed that alcohol is not only a carcinogen in itself, but also damages the liver, which can't be compensated even by eating healthy food.
According to the regulations of the national health department of the Ministry of Welfare, men should not exceed two alcohol equivalents per day, and women should not exceed 65,438+0 alcohol equivalents. The "equivalent" of each alcohol is15g of alcohol, which is equivalent to 360ml of beer, 120 to150ml of wine and 30 to 40ml of brandy.
Zhao Qiang said that in recent years, many foreign studies have pointed out that drinking a small glass of red wine every day can protect cardiovascular function, and there are even many books about the health benefits of alcohol, which makes many people mistakenly think that it is good for health and develop drinking habits.
However, Zhao Qiang said that nearly 50% people in Taiwan Province Province lack metabolic alcohol in their genes. A recent study by the American Cancer Research Foundation also found that women's daily intake of 0.5 servings of alcohol will greatly increase the risk of breast cancer. It's okay to call on everyone to drink occasionally, but it's really not recommended to drink every day as a habit.
2. Is beer nutritious?
Beer is a kind of beverage brewed with germinated barley as the main raw material. Alcohol has the lowest content and high nutritional value, and contains water, carbohydrates, protein, carbon dioxide, vitamins, calcium, phosphorus and other substances. Known as "liquid bread", regular drinking can relieve summer heat, help digestion, stimulate appetite, strengthen spleen and stimulate appetite. Beer is made of mellow grains, so it is rich in B vitamins and other famous nutrients, and has a certain amount of calories. Although the name "liquid bread" is somewhat exaggerated, there are similarities. Beer, especially dark beer, can reduce the incidence of arteriosclerosis and cataract by 50%, which has an antagonistic effect on heart disease. Young men and women often drink beer, which can reduce the chance of osteoporosis in the elderly. The density of bones is closely related to the intake of silicon, and beer contains a lot of silicon, so drinking it often helps to keep human bones strong.
3. The health of beer.
1. haircut
In summer, our hair tends to get greasy. In order to improve this problem, we can wash our hair with beer. The usage of this beer is as follows: first, wash your hair until it is half dry, then apply 30 ml of beer to your hair and massage gently with your hands. /kloc-Wash your hair with water after 0/quarter. Then repeat, let the beer penetrate into every hair evenly. This wonderful use of beer can make hair more shiny and prevent hair from drying out.
2. Relieve frostbite pain
If you have frostbite on your hands, pour some beer into warm water and soak your hands in water for about 20 minutes to relieve the pain caused by frostbite. This is because beer contains vitamin B 1 and vitamin B2, which can resist neuritis and dermatitis and promote muscle growth.
3. prevent eating hot pot from getting angry.
Beer is a good summer drink, which is generally unpopular in cold winter. In fact, beer is also very useful in winter. People like to eat hot pot in winter, but eating too much hot pot is easy to get angry. If you pour a proper amount of beer into the soup when eating hot pot, the soup will be more mellow and delicious. At the same time, because beer contains a lot of vitamins, it can alleviate the fire caused by eating hot pot.
4. The wonderful use of beer in the kitchen
1. When steaming fishy fish, you can marinate the fish with beer first 10- 15 minutes. This fish not only has no fishy smell, but also tastes good.
2. When making soup, you can also introduce a small amount of beer, which can enhance the delicious taste of the soup and improve the flavor.
3, beer to make rice: when steaming rice, according to the proportion of one person's appetite plus 20 ml of beer, the steamed rice will have a unique flavor. It should be noted that don't add too much beer, otherwise the rice will be bitter.
5, the wonderful use of beer cooking
1. Roast beef with beer
Ingredients: 500g beef, 300g mung bean, beer 1 bottle.
Seasoning: onion 1 root, 4 slices of ginger, 6 dried peppers, star anise 1 teaspoon, pepper 1 teaspoon, rice vinegar 1 teaspoon, cooking wine 1 teaspoon, 3 teaspoons of light soy sauce, 2 teaspoons of white sugar and salt/kloc-.
Practice: 1. Put beef and ginger slices into a pot, pour cold water to boil, cook for 2-3 minutes, skim off the froth and take out the beef;
After washing the beef with warm water, put it into the pot, add the whole bottle of beer, and then add all seasonings except salt. Reduce the beer cooked in the pot by half, add mung beans and salt, and continue cooking. Cook until the soup is thick and the beef is soft and rotten, then season with salt and turn off the heat.
2. Beer duck
Beer duck is a delicious food with unique flavor. Duck and beer are stewed together to make the nourishing duck taste stronger. Duck meat is not only delicious, but also has a faint beer flavor. It is not only a good food to accompany with meals, but also has endless aftertaste, fresh and slightly spicy taste, slightly beer flavor and unique flavor, and has the effects of clearing away heat, appetizing, diuresis and dehumidification.
Ingredients: half a duck, 600ml beer, green pepper, onion, ginger and garlic.
Beer duck in Hunan cuisine-a meat dish that can reduce fire in summer;
Wash the duck and cut into pieces, and cut the pepper into pieces. Heat oil in a wok, add dried Chili, ginger and garlic until fragrant, and add duck meat to stir fry. Stir-fry the duck until it is dry (you can pour more water) and stir-fry some duck oil. Add light soy sauce, dark soy sauce, sugar and star anise and stir-fry until the color is the highest.
Add a bottle of beer. After the fire boils, simmer for 30 minutes. When the soup is basically dry, add green pepper and chopped green onion, stir fry, add salt to taste, and take out the pot.
skill
Beer can not only remove the fishy smell, but also play a refreshing and fresh role, so there is no need to add wine.
600ml is used for half a duck, which is exactly the amount of a bottle of beer, and no water is needed.
Duck skin has a lot of oil, so you don't need to add more oil. Just stir-fry ginger and garlic a little.