Salvia Miltiorrhiza has the effects of nourishing the heart, calming the nerves, clearing away the heart-fire and relieving restlessness, and the effective components of Salvia Miltiorrhiza and Ganoderma lucidum have a certain calming effect on the central nervous system of the human body, so soaking Salvia Miltiorrhiza and Ganoderma lucidum in water can help sleep and relieve neurasthenia and insomnia to some extent.
2, tonify the five internal organs
Ganoderma lucidum is the only recorded medicine that enters the kidney, liver, heart, spleen and lung meridians. Ganoderma lucidum has the function of nourishing and strengthening, can replenish the qi of the five internal organs of the whole body, and has a good nourishing effect on the symptoms of weakness of the five internal organs of the liver, heart, spleen, lung and kidney. Therefore, drinking salvia miltiorrhiza and ganoderma lucidum in water is helpful to supplement the five internal organs and enhance physical fitness.
3, promoting blood circulation and relieving pain
Salvia miltiorrhiza has the effects of promoting blood circulation, removing blood stasis, dredging menstruation and relieving pain, and can promote blood circulation and keep blood vessels unobstructed. Danshen and Ganoderma lucidum soaked in water have certain auxiliary therapeutic effects on menoxenia, amenorrhea and dysmenorrhea, blood circulation obstruction and traumatic injury caused by blood stasis.
4. Protect cardiovascular and cerebrovascular diseases
Salvia miltiorrhiza has the effects of promoting blood circulation, removing blood stasis, dilating cardiovascular and cerebrovascular diseases, and enhancing coronary blood flow. Its effective components can also help improve microcirculation and reduce blood viscosity. Ganoderma tincture in Ganoderma lucidum can enhance cardiac contraction and resist acute myocardial ischemia. Ganoderma lucidum extract helps to inhibit platelet aggregation and prevent thrombosis. Therefore, soaking Salvia miltiorrhiza and Ganoderma lucidum in water can protect cardiovascular and cerebrovascular diseases to a certain extent, prevent and treat coronary heart disease, and assist in the treatment of hyperlipidemia and hypertension.
What are the taboos for drinking salvia miltiorrhiza ganoderma tea? 1. When drinking Danshen Lingzhi tea, it is not advisable to take it with acidic food. Vinegar is acidic, and most acidic foods are warm. Taking two kinds of Chinese herbal medicines with different properties together will lead to functional mismatch and must not be taken together.
2. Besides not eating with acidic foods, it is also recommended that you don't eat sheep liver, because sheep liver contains high magnesium ions, calcium ions and iron ions, which will be oxidized with ketone oxygen contained in Salvia miltiorrhiza, which will affect the efficacy of Chinese herbal medicines to a certain extent.
We should also pay special attention to our daily diet when making Danshen tea. Try not to eat cold food, fried food and irritating diet. In addition, the intake of milk, soybeans and other foods should be reduced. Otherwise, the curative effect may be affected to some extent.
4. You can't take Veratrum when drinking Salvia Lingzhi tea, because Veratrum and Salvia Miltiorrhiza have similar properties, and eating together may cause certain side effects to the body.
5. Women with heavy menstrual period and pregnant women should not take Danshen Lingzhi tea, so as not to endanger their health.
From the content of the above article, we can know that both Salvia miltiorrhiza and Ganoderma lucidum have good health care functions. The combination of the two can not only make tea without incompatibility, but also enhance each other's health care function. However, although Danshen Lingzhi tea is good, you should know its contraindications carefully before taking it, and don't take it blindly, so as not to affect your health.