How to make soup with snake meat
Methods: Main Ingredients Snake Meat 1 carrot 1 small piece Tea Tree Mushroom 1 Ginger 2 slices Wine 2 tablespoons Water
Methods Steps:
1 Snake Meat Cleaned and Put into the Wine
2 Put in 1 piece of Ginger
3 with the hands of the fishy
4 carrots peeled and washed and sliced
5 tea tree mushrooms washed and sliced
6 the ingredients into the stew pot
7 add the right amount of water, stew 2 to 3 hours, stirring twice in the middle of the 3rd time to add a little salt and stir well, the snake soup stew is complete.
Tea tree mushrooms are rich in nutrients, protein content up to 19.55%. The protein contained in 18 kinds of amino acids, of which the highest content is methionine accounted for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content of 16.86%, especially the body can not synthesize its own 8 kinds of amino acid content is particularly high, and there are rich B vitamins and potassium, sodium, calcium, magnesium, iron, zinc and other mineral elements.
Snake meat nutritional value:
Relieve fatigue
Snake meat contains a variety of essential amino acids, which enhance the brain cell vitality of glutamic acid, as well as the ability to relieve the body of fatigue of aspartic acid and other nutrients, is a good food for people with mental labor. Snake meat has the effect of strengthening the nerves and prolonging life.
Prevention of disease
The protein contains eight essential amino acids, and cholesterol content is very low, the prevention and treatment of vascular sclerosis has a certain effect, and at the same time have nourishing skin and regulate the body's metabolism function. Snake meat contains calcium, magnesium and other elements, is to the protein fusion form of existence, and therefore more convenient for the body to absorb and utilize so on the prevention of cardiovascular disease and osteoporosis is very necessary.