High-quality beef has more oil flowers than other kinds of beef. Oil flower refers to the soft fat of muscle. Its distribution is even and meticulous, and the meat will be tender and juicy. Oil flowers will melt at 25 degrees Celsius, bringing instant taste. Pink is the best color for meat; The color of fat is white. If the fat is oxidized, the color will turn yellow or gray, but the quality is poor. High-grade beef can be sold for hundreds of Hong Kong dollars per 100g.

Matters needing attention in eating beef

Beef is a high-protein food, which should not be eaten by nephritis patients, so as not to increase the burden on the kidneys. If it is used with aminophylline drugs, its curative effect will also decrease. Beef is rich in protein, which is easy to accumulate when eaten too much, especially for patients with nephritis.

According to Chinese medicine, beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm and calming the wind, quenching thirst and stopping salivation, and is suitable for patients with insufficient middle energizer, shortness of breath, weakness of muscles and bones, anemia due to chronic illness, sallow complexion and emaciation, and dizziness. The appropriate dosage is about 80 grams per meal. Eating too much can easily lead to other diseases, especially some colon cancer or prostate cancer, which is not good for your health.