Materials: pig trotters, a little peanut, a little salt, ginger two slices.

Method:

1. Wash the pig's feet, wash the ginger, cut into thin slices. Put them together in a pressure cooker, add a little cooking salt and stir.

2. After ten minutes, add the appropriate amount of water and peanuts.

3. Bring to a boil over high heat and continue to cook over low heat for 45 minutes.

Peanut and date soup with pig's feet

Materials:100 grams of peanuts, 10 jujubes, 2 pig's feet, a little salt.

Method:

1. Soak peanuts and jujubes in warm water for 1 hour, then fish them out.

2. Remove the hair and nails from the pig's feet, clean them and chop them directly into small pieces.

3. Add appropriate amount of water to the pot, add peanuts, jujubes and pig's feet. Boil with martial arts fire, simmer until the pig's feet are cooked, directly add refined salt for seasoning.

Soybean pig trotters soup

Materials:250g pig trotters, 250g soybeans, 10g yellow wine, 8g scallions, 5g ginger, 3g salt.

Method:

1. pig's feet blanched in boiling water, remove the skin and hair, scrape off the floating skin;

2. soybeans soaked in warm water for 1 hour in advance and standby;

3. ginger cleaned and sliced, green onions cleaned and cut into sections.

4. Add water to the pot, add ginger and green onion and cook on high heat until the water boils, then directly salvage its foam.

5. Add yellow wine and soybeans, cover and simmer over moderate heat, and when the pig's feet are cooked, add table salt to taste.

Bamboo Shoots and Pig's Feet Soup

Ingredients:1 pig's front hoof, 1 asparagus, chicken leg mushrooms, corn soybeans, ginger, salt, pepper, scallions.

Method of production:

1. asparagus clean hoof, peel off the clothes, put in a pot of blanching, and then salvage.

2. Continue to wash with water, use tweezers to remove the residual pig's hair on the hooves, asparagus cut into thin slices; 3. Put the hooves, asparagus, soybeans and ginger into a pot together, add the right amount of water and boil over high heat, skim off the froth, and cover the lid of the pot and simmer on low heat for 4 hours; 4. When the pig's hooves soup simmers for almost a year, you can add the cockles mushrooms and corn, and cook for 5 minutes. Finally add salt, pepper and scallions to taste.

Breastfeeding Tips:

1. Learn the correct way of hand milking to avoid breast pain and injury caused by improper operation.

2. During breastfeeding, mothers should wear proper cotton bras to support the breasts and improve blood circulation.

3. Don't let your baby suck on the bottle and nipple to avoid confusion with the nipple. If you need to give him some other food, please try to use a spoon.

4. Feed your baby only breastmilk and avoid all complementary foods: boiled water, fruit juice. If he has to have formula for a while, he should have as little as possible.

5. Drink plenty of fluids and eat a variety of well-balanced foods. Drink a glass of water or juice before each feeding.

6. Get enough rest and relaxation, ensure enough sleep, mental relaxation, no anxiety and no impatience. These can quickly increase breast milk production. Taking a nap with your baby, taking a hot bath, listening to music and doing exercises are good for both you and your baby.