I believe many people are familiar with the introduction of Polygonatum odoratum. In fact, Polygonatum odoratum is widely distributed and generally grows in a humid environment. In addition, the rhizome of Polygonatum odoratum can be used as medicine, which can generally effectively reduce blood sugar and blood pressure. But Polygonatum odoratum is medicine after all, and many people are wondering how to eat Polygonatum odoratum. Don't worry, mom. Com will tell you how to eat Polygonatum odoratum. Polygonatum odoratum 1 how to eat it? Yuzhu lean broth

Raw materials: Polygonatum odoratum 15g, lean pork 100g, chicken essence, salt.

Practice: wash Polygonatum odoratum; Wash the lean pork, cut it into thin slices, put it into the pot together, add appropriate amount of water, cook until the lean pork is cooked, and season with salt and chicken essence.

Efficacy: nourishing yin and moistening lung, promoting fluid production and benefiting stomach. It is suitable for lung dryness and cough, fever and yin injury, dry tongue and thirst, loss of appetite, etc. in autumn and winter.

Second, Yuzhu japonica rice porridge

Ingredients: fresh Polygonatum odoratum 30g, japonica rice 100g, a little rock sugar.

Practice: Wash Polygonatum odoratum, put it in a casserole, add appropriate amount of water and fry for 20 minutes, then pour out the juice and add water to fry again. Combine the two kinds of medicinal juices into one, add japonica rice, boil it with strong fire, and then cook it into porridge with low fire. After the porridge is cooked, add rock sugar and cook for a while.

Efficacy: nourishing yin and moistening lung, promoting fluid production and quenching thirst, suitable for high fever, polydipsia, dry mouth and low fever due to yin deficiency.

Third, stir-fried lotus root slices with Polygonatum odoratum

Raw materials: Polygonatum odoratum 15g, lotus root 200g, carrot 50g, vegetable oil 30g, pepper, cooking wine, salt, monosodium glutamate and Jiang Mo.

Exercise:

1. Wash lotus root and cut into thin slices; Cleaning carrot, peeling and shredding; Wash Polygonatum odoratum and cut into sections.

2. Cook the lotus root slices in a boiling water pot, remove and drain.

3. Put the wok on the fire, add vegetable oil to heat it, add lotus root slices, shredded carrots and Polygonatum odoratum, stir well, and add salt, Jiang Mo, pepper, cooking wine and monosodium glutamate to taste.

Efficacy: nourishing yin and moistening lung, promoting fluid production and relieving cough.

The efficacy of Polygonatum odoratum, also known as wilting, jade ginseng, tail ginseng, bell as a dish and so on. It is the rhizome of Polygonatum odoratum, a perennial herb of Liliaceae. It has the following two functions:

1, nourishing yin and moistening lung: Polygonatum odoratum has the effect of nourishing yin and moistening lung, and is suitable for dry throat, thirst, dry cough, upset and other symptoms caused by dryness and heat of lung and stomach and insufficient vaginal fluid.

2, inhibit tumors: Polygonatum odoratum contains antioxidant components, which can regulate human immunity and inhibit tumor growth.

Side effects of Polygonatum odoratum The side effects of Polygonatum odoratum are generally small and almost negligible, but if you are not at ease, you'd better consult a doctor before taking it, which is safer and more reliable.

Yuzhu Ganping; Return to lung and stomach meridian; It has the functions of moistening lung, nourishing yin, nourishing stomach and promoting fluid production. Polygonatum odoratum is especially suitable for people with weak constitution, decreased immunity, yin deficiency and dry heat, loss of appetite and obesity. However, people with spleen deficiency and loose stool should use it with caution, and those with phlegm-dampness should not take it.

The price of Polygonatum odoratum is lower than its wholesale price.

1, Hunan unified goods, Yulin quoted 85 yuan;

2. Hunan unified goods, Anguo quoted 80 yuan;

3. Hubei unified goods, Anguo quoted 25 yuan;

4. Hunan unified film, Lianqiao quoted 40 yuan;

5. Hunan unified goods, Bozhou quoted 35 yuan;

6. Northeast unified goods, United Bridge quoted 30 yuan;

7. The local property and the bridge are quoted in 35 yuan.

The efficacy of Polygonatum odoratum soaking in water Modern medical research has pointed out that Polygonatum odoratum soaking in water can nourish the stomach and moisten the lungs, and has certain curative effect on treating many diseases. Polygonatum odoratum soaked in water has nourishing, calming and cardiotonic effects, and is suitable for treating palpitation and angina pectoris. Polygonatum odoratum has the effects of reducing blood fat and blood sugar, and has a significant inhibitory effect on hyperglycemia caused by adrenaline, and can be used for diabetes. Polygonatum odoratum contains antioxidant components, which can regulate human immunity and inhibit tumor growth. Taking Polygonatum odoratum regularly can resist aging and prolong life.