1, brain and intelligence. Lecithin, triglyceride, cholesterol and yolk protein in egg yolk have great effects on the development of nervous system and body, which can avoid the mental decline of the elderly and improve the memory of all ages.

2. Protect the liver. Protein in eggs can repair liver tissue damage. Lecithin in egg yolk can promote the regeneration of liver cells, increase the amount of human plasma protein, and enhance human metabolism and immune function.

3. Prevention and treatment of arteriosclerosis. American nutritionists and medical workers used eggs to prevent and treat atherosclerosis and achieved unexpected and amazing results.

4. Prevent cancer. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in human body. Trace elements in eggs, such as selenium and zinc, also have anti-cancer effects.