Strawberry: rich in vitamins and minerals, per 100 grams of vitamin C content of up to 80 mg, much higher than apples and pears; also contains glucose, fructose, citric acid, malic acid, carotene, riboflavin and so on. These nutrients are good for children's growth and development to promote the role of the elderly health is also very beneficial. Especially rich in vitamin C can prevent bleeding gums, promote wound healing, and make the skin delicate and elastic.
Durian: Durian is the most famous in Thailand, known as the "king of fruits". It smells strong, the love of the people praise its fragrance, aversion to the people complain about its odor, therefore, hotels, trains, airplanes and public **** place is not allowed to bring in. Thai people are particularly fond of durian, often attracted by its special flavor, Thailand's popular "classic yarn cage, buy durian, durian red, clothes box empty" and "when the wife ate durian" proverbs, explaining the extent of Thai people love durian. The Chinese writer Yu Dafu wrote in "Travels in the South Seas" that "durian has a stench like stinky cheese mixed with onions, and an aroma similar to turpentine, which is really stinky, fragrant and delicious", but for those who have never eaten durian before, if they dare to try the first bite for the first time, the sweet and refreshing flavor will teach you to want to eat it more and more. Many tourists have tasted the delicious durian, will be memorable, and even addictive, so every year the Thai durian sold all over the world, especially in Hong Kong, Taiwan, Japan and Europe and the United States or regions, China.
Blueberries: Blueberries (Blueberry), meaning blue jam meaning. One is a low shrub, short feet wild, small particles, but the content of anthocyanins is very high; the second is the artificial cultivation of blueberries, can grow to 6000px high, the fruit is larger, contains more water, anthocyanin content is relatively low. The worldwide distribution of the genus can be up to more than 400 kinds of plants, native and mainly produced in the United States is also known as the United States blueberry. China's main production in the size of the Hinggan Mountains and forest areas, especially in the middle of the Daxingan Mountains, and are purely wild. Only in recent years has it been successfully domesticated and cultivated artificially. Blueberry fruit is rich in nutrients, it not only has a good nutritional health effects, but also has to prevent cerebral nerve aging, strong heart, anti-cancer soften blood vessels, enhance human immunity and other functions.