chestnut
Besides starch, chestnuts also contain monosaccharides and disaccharides, carotene, thiamine, riboflavin, nicotinic acid, ascorbic acid, protein, fat, inorganic salts and other nutrients.
Chestnuts can not only be eaten raw and cooked, but also processed into canned chestnut chicken, chestnut soup, chocolate, milk powder substitutes, preserved chestnut and other flavor foods, as well as fillings for various cakes.
Although chestnuts are nuts, they are also called "fresh fruits" in nuts. Because of its rich nutrition, high water content and strong vitality. When stored, they have four fears: fear of freezing, fear of heat, fear of dryness and fear of water. If stored improperly, they can easily cause dehydration, germination and decay.