Black rice, purple rice, blood glutinous rice, red rice and other nutritional value than ordinary rice. Colored rice is rich in protein, lysine, vegetable fat, fiber and essential minerals iron, zinc, copper, manganese, molybdenum, selenium, calcium, phosphorus, etc., as well as rich in vitamins B1, B2, B6, B12, D, E and niacin, anthocyanins, chlorophyll and flavonoids and cardiac glycosides and other medicinal ingredients. In particular, it contains vitamin C and carotene, which are lacking in ordinary rice. The protein content of colored rice is higher than that of ordinary rice.

Oatmeal rice is processed from pure natural oats produced in the Plateau of Saiwai, rich in nutrients, protein content of 15.6%, 1.6-2.3 times that of wheat flour and rice. Lysine content is very high, containing 680 milligrams per 100 grams, 6-10 times that of rice and wheat. Oil content of 8.8%, of which 80% are unsaturated fatty acids, and linoleic acid is extremely rich, accounting for 35-52% of unsaturated fatty acids. Calories per 100 grams of 1630 joules. Calcium, iron, phosphorus, potassium, iodine, vitamins B1, B2 content is likewise the top of the grain crops, per hundred grams of oats containing carbohydrates up to 65 grams.

Japonica rice porridge is a good nourishment for people with weak gastrointestinal function. Japonica rice functions to strengthen the spleen and nourish the stomach, has the effect of tonifying the middle and nourishing the stomach, benefiting the essence and strengthening the will, brightening the ears and eyes, and the five viscera, through the four veins, stopping the boredom, quenching thirst, stopping diarrhea and so on. Spleen deficiency and boredom, thirst and food, diarrhea, dysentery, muscle wasting, etc., eating and stomach qi, eliminating thirst and diarrhea.