Although carambola contains neurotoxins, a small amount has little to do with human health, but it is not suitable for children to eat, because children's bodies are in the development stage, their kidneys and digestive functions are not perfect, and their metabolic ability is poor, so they can't metabolize the toxins in carambola cleanly, so there will be poisoning situations such as nausea and abdominal pain, so children should avoid eating them. In addition, pregnant women, the elderly, people with poor renal function, and people with spleen and stomach deficiency and cold.

Carambola is rich in vitamins, minerals and oxalic acid. Proper consumption can protect the liver, reduce blood sugar and blood lipid, eliminate physical fatigue, promote intestinal digestion, relieve cough and phlegm, promote qi circulation and moisten the lungs, and protect the trachea. At the same time, it has a cosmetic effect. However, it should be noted that carambola should not be eaten too much, which will bring irritation to the stomach. In addition, carambola should not be eaten with cheese and cold food.

Carambola itself is a cold fruit with many acidic components. If eaten in large quantities, it will bring irritation to the stomach, so the dosage should be controlled at ordinary times. Carambola is rich in sugar, vitamin C and organic acids, which can quickly replenish human moisture and achieve the effect of promoting fluid production and quenching thirst. Carambola juice contains a lot of oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote food digestion.

Carambola contains a substance called neurotoxin, which can cause hiccups and vomiting. If you eat too much carambola, it may lead to confusion and even death. Carambola is cold. Eating too much easily leads to damp and cold spleen and stomach, which hinders appetite and digestion and absorption.

Carambola is an acidic fruit. For alkaline foods, you can't eat them together, such as cheese. When carambola and cheese are eaten together, the cheese will solidify and become rough, leading to diarrhea.