1, anti-aging
Vitamin C and anthocyanins in Myrica rubra have antioxidant capacity, which helps the human body to resist aging.
2, detoxification and beauty
Myrica rubra pulp is rich in cellulose, which can stimulate intestinal peristalsis and is beneficial to the discharge of toxins in the body, so it has the function of detoxification and beauty.
3. Lose weight
The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production, help digestion and relieve summer heat, but also prevent sugar in the body from transforming into fat, which has a significant effect on weight loss.
4. Anti-cancer
Myrica rubra is rich in a variety of organic acids and vitamin C. This nutrient can not only directly participate in the process of sugar metabolism and redox in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent cancer cells from forming in the body.
5, help digestion
Myrica rubra contains a variety of organic acids and a lot of vitamin C. We all know that Myrica rubra tastes a little sour, and sour things will promote appetite and strengthen gastrointestinal digestion, so eating Myrica rubra can increase the acidity in the stomach, digest food and promote appetite.
6, diuresis
Myrica rubra contains a special component, myricetin, although it is a trace amount, but myricetin can directly act on the kidney to excite the kidney and indirectly play a strong diuretic role.
7. Lowering blood pressure and protecting the heart
Myrica rubra is also rich in mineral potassium, which is indispensable for maintaining the normal function of the heart, and potassium is also involved in metabolism and lowering blood pressure. The human body cannot be short of potassium, so eating more Myrica rubra is very helpful for protecting the heart and lowering blood pressure.