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What should people with anemia pay attention to in their usual diet?
Precautions:

Diet and nutrition should be reasonable, food must be diversified, recipes should be wide, should not be partial food, otherwise it will cause anemia due to the lack of a certain nutrient. It should be nutritious and easy to digest.

Diet should be regular and controlled, and overeating is strictly prohibited. Eat more iron-rich foods, such as pig liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables. Drinking more tea can supplement folic acid, vitamin B12, which is beneficial to the treatment of megaloblastic anemia.

But iron deficiency anemia should not drink tea, because tea is not conducive to the body's absorption of iron. The proper supplementation of acidic food is conducive to the absorption of iron. Avoid spicy, cold and indigestible food. You can also take a dietary supplement to nourish your body.

Anemia

Based on different clinical characteristics, anemia has different classifications. For example: according to the rate of progress of anemia, acute and chronic anemia; according to the morphology of red blood cells, macrocytic anemia, normocytic anemia and small-cell hypochromic anemia;

according to the concentration of hemoglobin, mild, moderate, severe and very severe anemia; according to the bone marrow red blood line proliferation of proliferative anemia (eg, hemolytic anemia, iron-deficiency anemia, megaloblastic anemia, etc.) and proliferative hypoplasia of anemia (such as aplastic anemia). anemia).