What kind of tea is better for lowering cholesterol?

1. Pu 'er tea

Pu 'er tea has the effect of lowering blood fat and cholesterol, and it can protect cardiovascular and cerebrovascular diseases. In addition, drinking Pu 'er tea regularly can effectively reduce the fat accumulation in the abdomen and balance the pH in the body, so patients with high cholesterol can drink Pu 'er tea properly.

2. Oolong tea

Oolong tea also has a good cholesterol-lowering effect. It can dissolve fat and help people's fat metabolism. Drinking several cups of Oolong tea every day can not only scrape oil, but also reduce cholesterol. When the food we eat is greasy, we can eat a cup of oolong tea to get rid of the greasy feeling, so it is not easy to gain weight.

3. Chrysanthemum tea

Drinking chrysanthemum tea regularly can reduce serum cholesterol, which plays an important role in preventing cardiovascular and cerebrovascular diseases. In addition, a cup of chrysanthemum tea often can keep your head clear and improve your eyesight.

4. Black tea

Black tea contains theaflavins, which can eliminate cholesterol, so black tea can also lower cholesterol. But although black tea is good, not everyone can drink black tea, and patients with tumors and stones can't drink black tea.

5. cassia seed tea

Moderate drinking of cassia seed tea can improve eyesight, because cassia seed tea has protective effect on optic nerve. In addition, cassia seed tea has the effects of lowering blood pressure and cholesterol.

The above five teas all have the function of lowering cholesterol, so you can try them.

In addition, if the patient's cholesterol is particularly high, it can be reduced by diet and exercise therapy. Finally, it is recommended that the patient seek the help of a doctor in the hospital.