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Drink brown sugar and Jiang Shui wolfberry water often, ok?
Yes, drinking more brown sugar and Jiang Shui usually has a nourishing effect on the body.

Efficacy and function of brown sugar Jiang Shui

Efficacy: Brown sugar ginger water can remove stomach cold, warm stomach and warm uterus.

Ingredients: brown sugar, ginger.

Eliminating cold and dampness

Since ancient times, medical books and health books have strongly recommended the health care function of ginger. Many people use ginger to keep healthy. Mainly because cold and humidity are the main causes of many chronic diseases. Ginger has a good effect of dispelling cold and dampness, and has no side effects.

Prevention and treatment of wind-cold cold

Jiang Shui, a brown sugar, can prevent and treat cold, and the effect is very good. If you feel unwell, you can drink more brown sugar and Jiang Shui (the common cold is caused by catching cold), but wind-heat cold is not suitable. Ginger is a daily condiment and can be used as medicine. This product is pungent in nature, can relieve exterior syndrome by sweating, dispel wind and dispel cold, and has mild effect. It is suitable for mild cold caused by wind-cold. If you catch a cold in winter, drinking a bowl of hot ginger soup, or boiling it with brown sugar into ginger juice, makes the patient sweat slightly, which really has the effect of dispelling cold evil. Traditional Chinese medicine believes that pungent and warm things have divergent characteristics. When exogenous pathogens still have muscle surface and sweat, exogenous pathogens will easily come out with sweat, and the disease will be solved.

Prevention of influenza

Chinese medicine believes that "healthy qi should be kept inside, and evil should not be done", which means that in the process of disease occurrence, the human body's own disease resistance is very important.

Warming uterus to treat dysmenorrhea

Due to the problems of diet and living habits, modern women often have symptoms of palace cold, so they can drink more brown sugar Jiang Shui. Brown sugar Jiang Shui can warm uterus, make menstrual blood smooth, improve dysmenorrhea, and contribute to pregnancy. This effect is very good. Brown sugar Jiang Shui has a good effect on dysmenorrhea. Note: drink more at ordinary times, and don't wait until it hurts.

Slice or shred ginger, boil it with brown sugar and water, and then boil it for about 10 minutes. Its function is to cure colds, warm the stomach, reduce fever and relieve dysmenorrhea of girls. You'd better eat some more ginger.

How about drinking brown sugar ginger water in the morning? The role of brown sugar The benefits of Jiang Shui women drinking brown sugar Jiang Shui

Remove stomach cold and warm stomach.

Stomach cold is also a gastrointestinal disease caused by cold. Generally, you can drink brown sugar Jiang Shui for stomach cold, and the effect is very good. The main cause of stomach cold is bad eating habits, such as eating unrestrained, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, to develop good eating habits, patients with stomach cold can eat more Chili pork tripe soup and Jiang Shui. Pepper and ginger are condiments for strengthening and warming the stomach, which can adjust the symptoms of stomach cold and restore a healthy spleen and stomach. Of course, if you have a stomachache, you need to be alert to the organic lesions of the stomach. It is best to go to the hospital for gastroscopy.

Help to lose weight and prevent carsickness.

Traveling abroad is an indispensable activity in our life. If you are carsick, you can reserve brown sugar Jiang Shui. Brown sugar Jiang Shui has the functions of preventing carsickness and losing weight. Ginger is not only a condiment, but also a medicine for treating carsickness, nausea and vomiting.

Avoid drinking brown sugar and Jiang Shui.

1. Don't drink brown sugar and Jiang Shui before going to bed. In that case, it is likely to make our sugar reserves too large. If you do this for a long time, it may cause symptoms such as diabetes, obesity and dental caries.

2. People with yin deficiency and internal heat, indigestion and diabetes should remember not to drink brown sugar and Jiang Shui, because ginger can promote the deficiency of fire in our body.

Don't drink brown sugar water when taking medicine. Because the medicine we take when we are sick is very powerful, the general medicine can't be taken at the same time as other medicines.

4. Try not to drink brown sugar and Jiang Shui during pregnancy, because brown sugar and Jiang Shui have certain influence on the fetus.

Don't drink before going to bed at night. Ginger is a rising sun. In the evening, you should lower your yang and nourish your yin, so that you can sleep well!

Conclusion: The above is the efficacy of brown sugar Jiang Shui and the taboo of brown sugar Jiang Shui. Do you remember? Brown sugar ginger water has many functions. If we are unwell, we can drink more brown sugar Jiang Shui, and even in normal times, we can drink more brown sugar Jiang Shui, which has a good health care function.

I hope it helps ~! Happy every day ~ ~!