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Where is the specific location of the pension point?
When the radial suture of styloid process of ulna is depressed, the palm faces the chest.

The significance of providing for the aged lies in supporting the elderly. Pension point is an important point to treat diseases of the elderly. It has a very good effect on a series of senile diseases caused by age, such as deafness, blurred vision, shoulder and arm pain, so it is named pension. When selecting acupoints, bend your elbow, palm to chest, and take the radial edge of ulnar capitulum and the acupoints in the bone seam flush with the highest point of ulnar capitulum.

1, massage acupoints for the elderly, the treatment is unclear.

The small intestine meridian of hand-taiyang runs under the eye socket and canthus, so the senile point, as the acupoint of the small intestine meridian of hand-taiyang, has the effects of expelling wind, clearing liver and improving eyesight, and can be used to treat senile blindness and myopia.

2, dredge the small intestine and relieve acute pain.

Traditional Chinese medicine generally uses acupoints to treat meridian emergencies, while old people use acupoints as acupoints of small intestine meridians, which can treat acute pain in circulation parts, dispel wind and remove dampness, dredge collaterals and stop arthralgia, and can be used to treat shoulder, back, elbow, arm pain, acute lumbago, etc.

3. Shiatsu

When massaging acupoints for the elderly, you can sit with your palms down, make a fist with your hands slightly, press the little finger side of your hand with the four fingers of your other hand, and press the acupoints with your thumb. When pressing acupoints, the strength should be even and soft, and it is better to have obvious soreness locally. Press and knead, and at the same time cooperate with soothing breathing. Press and knead once every morning and evening for 2 ~ 3 minutes, and press and knead alternately with your left and right hands.