there is no difference.

Efficacy of dried longan

1. Lowering blood lipid, protecting heart and delaying aging

Longan meat can lower blood lipid and increase coronary blood flow. It has a strong inhibitory effect on flavoprotein-brain type B monoamine oxidase (MAO-B), which is closely related to the aging process.

2, improve immunity

protein is the most important nutrient to maintain immune function, and it is the main component of white blood cells and antibodies.

3. Eliminating stagnation and strengthening the spleen

It is suitable for abdominal distension, loose stool, loss of appetite, limb fatigue and fatigue caused by weakness of spleen and qi.

4. Beauty care

Enhance skin tension and eliminate wrinkles.

5. Anti-aging and anti-radiation

It has a strong ability to scavenge free radicals, and has the effects of anti-radiation, preventing cardiovascular and cerebrovascular diseases, improving immunity and delaying aging.

Extended information:

Taboos

People with phlegm-fire in the spleen and stomach, dampness stagnation, indigestion, nausea and vomiting should not take it. Pregnant women, especially in the early pregnancy, should not take longan meat to prevent fetal movement and premature delivery. In addition, because of its high glucose content, diabetic patients should not take more.

Longan is made from dried longan, so there are basically no side effects, but many people know that eating longan in large quantities is easy to get angry, so it is not advisable to eat more longan meat.

People's Daily Online-Counting Nine Functions of Dried Longan, Recommending Health-keeping Recipes of Dried Longan

Functions and Taboos of People's Daily Online-Longan.