The Millennium came again before you know it. The traditional twenty-four solar terms reflect the changes of seasons and temperatures, so people will adjust their diet and health preservation methods according to different solar terms. Eating chicken for thousands of years is a traditional custom in many places, which makes sense. We can buy a chicken on this day to improve the food of the whole family.

Effect of Egret Eating Egret Chicken in Solar Term

Chicken is rich in protein. "The Millennium is an autumn night, and it is cold all night." When the Millennium arrives, it means that summer has passed and autumn has arrived. The weather is getting colder, and the vegetation condenses into dew drops in the morning. At this time, the human body needs "tonic". For the general public, simple and practical dietotherapy is more acceptable. There is a custom of "eating chicken with white dew" in Chongming, especially the chicken stewed by my mother on the tiger stove! Eating chicken for thousands of years not only has a good meaning of good luck, but also has the effect of cooling the weather and nourishing the body. The Millennium solar term is the beginning of the really cool season. Many people blindly emphasize "putting on autumn fat" and paying attention to the tonic of meat and other nutrients when recuperating their bodies, which may also be the origin of white deer eating chicken. Besides egret chickens, there are broilers. Or we can go to the supermarket to buy ready-made ones.

White deer health care law 1

Health preservation is for our health. With the arrival of the Millennium solar terms, the temperature dropped rapidly, and many places began to enter the rainy weather mode. At this time, the health care of human body should follow the principles of nourishing yin and benefiting qi and preventing autumn dryness. Green tea, rice wine, longan and sweet potato are all suitable foods, and delicious white deer chicken is even more essential. The Millennium is the flu season. For healthy people, drinking more chicken soup can improve immunity and keep the flu virus out of the cabinet. For those patients who have been infected by influenza virus, drinking more chicken soup can help relieve symptoms such as nasal congestion and cough caused by colds. You can drink more water.

White deer health care law II

The Millennium can nourish the spleen and moisten the lungs, prevent autumn dryness, and eat more medicated diet. Millennium is a typical autumn climate, which is prone to dry mouth, dry lips, dry nose, dry throat, dry stool and chapped skin. There are many ways to prevent autumn dryness. You can eat more foods rich in vitamins, and you can also choose some traditional Chinese medicines that can disperse the lung and eliminate phlegm, nourish yin and replenish qi, such as ginseng, radix adenophorae, American ginseng, lily, almond and Fritillaria cirrhosa, which have many good effects on relieving autumn dryness. For the general public, simple and practical medicated diet and dietotherapy seem to be more acceptable. Stewed chicken with Chinese herbal medicine is also a good choice.