Stewing vermicelli
1. Pour oil in the wok, add pork slices and stir fry.
2. Add chopped green onion and continue to stir fry.
Step 3 pour in the right amount of soy sauce
4. Pour in the right amount of water.
5. Put the washed vermicelli into the pot and stew until the vermicelli has no white heart.
6. Add the right amount of salt
7. Add garlic cloves.
8. A handful of vermicelli can stew a big bowl.
The vermicelli is rich in carbohydrates, dietary fiber, protein, nicotinic acid and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. The flavor of vermicelli is very good, it can absorb the taste of all kinds of delicious soup, and vermicelli itself is soft and smooth, which is more refreshing and pleasant, but because vermicelli contains a lot of aluminum, it is not suitable for eating too much at one time.
Edible efficacy
1, supplement nutrition
Vermicelli is rich in carbohydrates, cellulose, protein, nicotinic acid and various trace elements, which can supplement the nutrition needed by human body.
Step 2 lose weight
How long does it take to cook the powder?
Eating vermicelli for dinner can reduce calories and achieve the effect of losing weight while ensuring the daily carbohydrate intake.
Because in the process of making vermicelli, alum is added in order to keep the elasticity of vermicelli to the greatest extent and reduce the viscosity, which simply leads to aluminum overspending, and vermicelli contains a lot of sugar, and rice noodles have now met most of the human body's demand for carbohydrates. Excessive consumption simply leads to the human body absorbing such substances and overspending. It's not that you can't eat it. It is better to eat less. It's okay not to eat it as a staple food at both ends of the day.