Plums and other things more preservatives, eating too many plums is not good for the body. In the process, some preserves or dried fruit often add too much sugar or salt, but also some dried fruit and other foods may also contain preservatives, colors, flavors often eat will affect the health, such as plums and other snacks with a high salt content, eat more than beneficial, long-term intake of a large amount of salt will induce high blood pressure. Occasionally eat one or two after meals is to promote digestion.

The calorie content of 1 plum is 4 kilocalories, which I don't think is too high, but it is ranked among the top few junk foods, and it's good to eat less of them in general

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