Longli fish is a kind of marine fish, which is very common in China. It is similar to the development process of flounder, and has a metamorphosis development process. Its larvae are no different from other fish, but slowly "crooked mouth and nose" and gradually lurk under the water. In some places, it is also called ox tongue.
Arowana is a large temperate pelagic fish, which lives in the offshore of China all the year round. It has a wide range of temperature and salt, and adapts to the change of environmental conditions. The suitable temperature range is 3.5-32℃.
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nutritive value
As a high-quality marine fish, Li Yu's fat contains unsaturated fatty acids, which has the effect of anti-atherosclerosis, and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and the enhancement of memory.
At the same time, according to nutritional determination, omega-3 fatty acids in arowana can inhibit free radicals in the eyes, prevent the formation of new blood vessels and reduce the occurrence of lens inflammation, which is why it is called "eye-protecting fish". Therefore, it is especially suitable for office workers who face computers all day as health care products.
Baidu encyclopedia-Longliyu