First, suitable for the crowd

1, which can be eaten by the general population.

2, suitable for people with weak constitution, liver and kidney yin deficiency, bone steaming strain and malnutrition.

3, suitable for pulmonary tuberculosis and extrapulmonary tuberculosis with low fever.

4, suitable for all kinds of cancer patients and after radiotherapy and chemotherapy.

5, suitable for patients with Sjogren's syndrome.

6. Suitable for patients with hyperlipidemia, arteriosclerosis, coronary heart disease and hypertension.

7, suitable for patients with hypoproteinemia; Suitable for beriberi patients.

Second, taboo people

1. Soft-shelled turtle is greasy, and long-term stomach injury leads to indigestion, so it has poor appetite, decreased digestive function, and deficiency cold in pregnant women or postpartum.

2, people with weak spleen and stomach and diarrhea should not eat.

3. People with chronic enteritis, chronic dysentery and chronic diarrhea in loose stool should not eat it.

4. Patients with hepatitis will increase the burden on the liver. In severe cases, it will induce hepatic coma and should eat less.

5, pregnant women eating affects fetal health.

In addition, people who eat too much should eat carefully.

Third, dietary taboos

1, dead nails, rotten turtles can't eat; Cooked turtle shells have no medicinal value.

2, raw turtle blood and bile will make the drinker poisoned or suffer from severe anemia.

3. Turtle contains high protein and fat, especially its skirt contains animal glue, which is not easy to digest and absorb, so it is not suitable to eat too much at one time.

Fourth, the right mix.

1, soft-shelled turtle, white sugar, heat-clearing and detoxicating, diuretic.

2, turtle ginger (fresh) is suitable for description: nourishing yin and tonifying kidney, filling essence and replenishing marrow.

3, turtles and Fritillaria cirrhosa, can nourish yin and moisten the lungs.

4, turtles and melon, can moisturize and lose weight.

Five, taboo collocation

1, turtles and persimmons can cause indigestion.

2, turtle with mustard, will have a bad sore.

3, turtle and cabbage (pickled), will not be conducive to digestion.

Turtle and celery can cause poisoning. You can detoxify with olive branches.

5. Turtles and peaches can cause heartache.

6. Turtle and duck eggs can cause gastrointestinal discomfort.

7. Turtle and duck meat can cause edema and diarrhea.

8, turtles and winter bamboo shoots, hurting the vitality.

9, turtle and amaranth, died of poisoning with food. Rescue: eat spinach juice.

, selection method

1, mainly depends on various parts of the tortoise. Excellent turtles are those with complete appearance, no injury or disease, large muscles, shiny abdominal armor, blurred posterior scapula and ribs, thick and upturned skirt, stout legs and agile movements; On the contrary, it is an inferior turtle.

2. Grab the turtle's anti-leg nest by hand, such as a fast-moving, four-legged, fierce and powerful turtle; If the activity is not flexible, the four feet move slightly or even don't move, it is an inferior turtle.

3. Check whether there is crochet on the high collar. Soft-shelled turtle with hook and needle can't be stored for a long time and transported for a long distance. Inspection method: You can stimulate the turtle's head with hard bamboo chopsticks, let it take a bite, then stretch its neck with one hand and touch it with the other.

4. Try to turn the tortoise upside down and lay it flat on the ground. If you can turn over quickly, escape quickly and move flexibly, you are a superior turtle; If the turnover is slow and the action is slow, they are all inferior turtles.

5. The adult stage of soft-shelled turtle is 4 years, and its weight is about 1.8-2 kg. This kind of soft-shelled turtle is most suitable for adults, and its nutritional value is also very comprehensive.