1, ingredients: lettuce 1 catty; garlic paste a little; a little cooking oil; a little salt.

2, cold pot in turn into a little cooking oil, garlic, washed lettuce, and then slightly dripping cooking oil, cover the pot, adjusted to medium-low heat, to be the edge of the pot with water vapor, open the lid into the salt seasoning can be. It's so easy, just one step and you're done.

3, fried out of the lettuce, due to the water inside the basic retention, eat up the crispy fresh, bright green color, not see the soup and only a little bit of vegetable juice, vitamin C damage at least, the required materials as long as the fresh green vegetables, salt, oil only.