(1) It can be placed in a dry place and the cracks will gradually become larger by using the power of nature.

(2) There is a special tool for pinching walnuts on the market now. If you have one at home, I recommend using it.

(3) Use a hammer to hit gently and control the strength to avoid breaking the pulp. Also remember to put a wooden board or a piece of cloth underneath to avoid damaging the floor or table.

(4) Sometimes when a quarter of the shell is pried off and the pulp cannot come out, you can use a toothpick to separate the pulp and you can easily come out.

(5) Generally, merchants who buy macadamia nuts will give away a fruit opener (that is, a small iron piece with a protruding piece in the middle). Insert the head of the fruit opener into the opening of the macadamia nut, and then use force A crack will appear when you rotate it, and you can open it by twisting it hard.

Efficacy and functions of macadamia nuts:

1. Brain-enhancing effect

Human brain cells are composed of 60% unsaturated fatty acids and Thirty-five percent of protein is composed of unsaturated fatty acids. From the perspective of brain development, unsaturated fatty acids are the first nutrient needed by the brain. Macadamia nuts contain a large amount of monounsaturated fatty acids and 20% of monounsaturated fatty acids. About 100% of high-quality protein and more than a dozen important amino acids are the main components of brain nerve cells. Regular consumption of macadamia nuts is very beneficial to improving brain nutrition, and is especially suitable for pregnant women and children.

2. Health care effects: atherosclerosis, cardiovascular disease

Macadamia nut oil is a natural vegetable oil with extremely high monounsaturated fatty acid content. It not only does not contain cholesterol, but also It can also reduce the levels of bad cholesterol in the blood while maintaining or even increasing the levels of good cholesterol. This kind of two-way regulation effect that kills two birds with one stone is not available in other fats. This is why macadamia nut oil can prevent heart disease. Long-term consumption of macadamia nut oil will control people's blood lipids in a healthy state, and can also effectively reduce blood viscosity, thereby preventing atherosclerosis and effectively protecting the cardiovascular and cerebrovascular systems.

3. Digestive system

Macadamia nut oil is the best health care oil. The various nutrients contained in it have a very high digestion and absorption rate by the human body, and are the easiest to be absorbed by the gastrointestinal tract. of oils. Macadamia nut oil has the function of reducing gastric acid and preventing gastritis and duodenal ulcer. Taking one tablespoon of macadamia oil orally on an empty stomach every morning and evening can quickly reduce the symptoms of various chronic gastritis and ulcers in the short term, and can also effectively eliminate the bad breath caused by stomach diseases. Macadamia oil also increases intestinal motility, clears bowel movements, and acts as a mild laxative to eliminate chronic constipation.

4. Health care and skin care

Among the many components of macadamia nut oil, carotene and chlorophyll give macadamia nut oil its unique golden and translucent green color, and chlorophyll plays a role in metabolism and promotes cell metabolism. growth, accelerate wound healing, also help nourish and beautify the skin, reduce the occurrence of wrinkles.

The various plant essences contained in macadamia nuts can moisturize the skin and increase vitality. It is especially rich in folic acid and riboflavin, which are lacking in the daily diet and play an important role in the human body. It has significant effects on women's health and beauty.